When the weather is cold, the health cream can not only nourish the viscera, but also strengthen the body.

It's getting colder and colder, so it's time to make up for it. In recent years, this kind of cream is very popular in Lingnan area. In fact, in addition to buying cream from regular medical institutions, many old friends of cream also have the impulse to make their own cream at home, so as to taste fresh cream at the first time when the weather gets cold.

Luo Dongdong, deputy director of Dongmen Martyrs Clinic, the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, said that the cream has a good nourishing effect, which can nourish viscera, enhance physical fitness, resist aging and prolong life. On the basis of doctors' diagnosis, according to people's different constitutions and clinical manifestations, different large-scale polyjuice potion prescriptions were established, and some auxiliary materials were added to thick decoction to make thick semi-liquid or frozen dosage forms.

"The cream has a wide range of applications and can be taken by people with weak constitution, chronic diseases and sub-health. Autumn and winter belong to the season of' closed Tibet'. At this time, it will be better to eat some supplements. By conditioning the body and preventing the occurrence of diseases, the purpose of strengthening the body will be achieved. " Luo Dongdong said.

production arrangements

Software (dosage requirements of medicinal materials): Go to the hospital to find a doctor in the ointment clinic to prescribe ointment. Due to the limited volume of domestic cookers, it is suggested that there are about 20 kinds of medicinal materials, and the dosage is about 2 kg. It is more practical to make it at home.

Hardware (kitchen utensils): induction cooker, large casserole or frying pan, gauze, metal stirring rod, stainless steel pot, etc.

Ingredients: black sesame, walnut, jujube, etc. , are your essence medicine, medicine and food homology, should be treated first. American ginseng, notoginseng and other precious drugs should be entrusted to the pharmacy to remove powder first; Black sesame, walnut, jujube meat, etc. Selected and fried for later use.

manufacturing method

Soaking: Mash Ejiao and other medicinal materials with a kitchen knife, soak them in 1: 1 yellow wine for one night, and soak all other medicinal materials in 6 times of drinking water for one night.

Decocting in a large casserole, boiling for 65438 0.5 hours for the first time, pouring out the decoction, and adding 4 times of water for 65438 0 hours for the second time.

Filtering and merging the decoctions twice, filtering with four layers of gauze, and pouring all the filtered decoctions into a stainless steel open pot above the induction cooker.

Concentration: Pour the white sugar, yellow wine and donkey-hide gelatin solution into the decoction, first heat it with an induction cooker, then heat it with a medium fire after boiling, and constantly stir it with a metal rod to avoid sticking to the bottom and starting the coke.

When the liquid medicine is viscous, it is very important to add American ginseng, notoginseng and other fine medicinal materials, such as black sesame, walnut and jujube meat. This step requires constant stirring. After forming a clear paste, turn the induction cooker to low heat and continue to heat and stir. When you see a small amount of smoke, or fish-eye bubbles appear in some parts of the paste, stop heating and continue stirring until uniform. If you have kraft paper at home, you can also drop beads.

Clean the porcelain bowl full of paste, preferably wipe it with alcohol, dry it and pour the paste into the porcelain bowl.

Cream can only be stored in the cold storage area of the refrigerator after it is completely cooled.

Paste can be preserved in porcelain and enamel cans, but aluminum and iron cans are not suitable. It is usually kept in the shade, and it is better if it is kept in the refrigerator.

After the plaster is steamed, be sure to open the cover until it is completely cool. Never drop water from the lid on the batter, or it will be moldy in a few days. If there is mildew, you can scrape off the layer with mildew on the surface with a clean fruit knife first, and then steam it at high temperature. If there are many mildew spots and they are deep in the cream, the cream can't be taken.

Tutor/Luo Dongdong, Chinese pharmacist, deputy director of Martyrs' East Gate Clinic of the First Affiliated Hospital of Guangzhou University of Chinese Medicine.

Correspondent/bsqyzs Zhuoqi

Figure/source network

Editor/Zhang Xun