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What should we pay attention to in scientific prenatal education?
Although prenatal education is beneficial to the baby's growth and development, it can't be carried out at will anytime and anywhere. The fetus spends most of its time in the mother's body in sleep. Therefore, in order not to affect the sleep of the fetus as much as possible, prenatal education should be carried out according to the law of the baby's physical and mental development, and the time should be arranged reasonably. Here are some precautions that pregnant mothers need to pay attention to:
1, prenatal education should be timely and moderate.
In order to keep consistent with the baby's schedule, prenatal education needs to be timely and appropriate. Pregnant mothers should always observe the movement of the fetus in the abdomen and understand its activity law. Fetal education chooses the time when the fetus wakes up, and it is best to control the time of each prenatal education within 20 minutes. In addition, prenatal education is carried out at a fixed time every day, so that the baby can develop regular living habits.
Step 2 put your feelings into it
Prenatal education needs sensibility. In order to let the mother's feelings and thoughts communicate with the fetus fully, it is best to remain calm and focused. In the process of prenatal education, expectant mothers need to concentrate and devote themselves wholeheartedly to establish the initial parent-child relationship with their babies.
3. Provide a good environment for the fetus
For the baby, a good environment is that mommy keeps a happy mood and takes in enough nutrition. A good environment is the most natural and useful prenatal education, which is more conducive to the baby's growth and development than external stimulation.
4. Pay attention to the baby's reaction when teaching.
If the baby suddenly moves frequently during prenatal education, it means he doesn't like it. At this time, teaching should be suspended, and blindly continuing may cause discomfort to the baby.
5. Listen to different music at different times.
When prenatal education is carried out with music during pregnancy, we should choose music with mild, natural and regular melody, such as rivers and streams in nature, insects singing and birds singing, and melodious waltzes such as serenade, Guangdong folk music "Chasing the Moon" and "Blue Danube", all of which can be used as music messengers to communicate with the baby with the same effect.
However, expectant mothers have different choices of music at different stages of pregnancy. For example, listen to some relaxing, pleasant, humorous, interesting, beautiful and pleasing music in the early stage to make pregnant women feel comfortable. In the middle stage, the fetus grows and develops rapidly, and its hearing ability has been improved obviously. The content of prenatal education music is more abundant, such as cello solo or bass singing or music. Fetuses are more likely to accept their father's bass singing or humming some songs.
Pregnant women who are pregnant for more than seven months will inevitably feel anxious and nervous because they are facing childbirth. The music played during this period should be softer and more cheerful. For example, Spirited Away's music Together Forever conveys the image of "Forever Hope", which can enhance pregnant women's confidence in overcoming difficulties and convey this feeling of happiness to the fetus.
It should be noted that world famous songs are not equal to prenatal music, such as Beethoven's Symphony of Destiny, which is full of intense emotional struggle and will make ordinary people feel jumpy, let alone pregnant women. When listening to music, expectant mothers should relax their muscles and feel happy, and make associations according to the tracks. It is also a good way to stimulate the hearing of the fetus to sing with the expectant mother and father.
6, need dad to cooperate
Prenatal education is not only a matter for expectant mothers, but also requires the close cooperation of prospective fathers. For example, when listening to music, the prospective father can gently touch the fetus and talk to him privately. This can not only help pregnant mommy relax, but also have good parent-child interaction.
7. Pay attention to music prenatal education
The time of music prenatal education should be relatively fixed, and should not be changed frequently. Listening to a few songs repeatedly can make the fetus easy to remember. In terms of volume, if mother and baby listen to music indoors, the volume of music should be 75 ~ 80 decibels, 20 ~ 30 minutes each time, and it can be listened twice a day at a fixed time. The volume of music should not be too loud, and the tape recorder and radio should not be placed directly on the pregnant woman's stomach, so as not to damage the fetal eardrum and cause fetal deafness.
8. Pay attention to prenatal education
When choosing prenatal education books, don't have preconceived ideas about which books your baby will like, and try to read as many as possible. If you don't have much time, you can only read stories to the fetus in a hurry, or at least choose a page of pictures to tell the fetus carefully, and try to convey the contents of calligraphy and painting to the fetus intuitively.
9. Pay attention to language education
In language education, pregnant women can teach their unborn babies at a moderate volume, or read poems, hum songs or count. This will leave a good memory for children, and it is forbidden to preach loudly and rudely, which will cause the fetus to be restless. After birth, the fetus will become very neurotic and even have an aversion and hostile attitude towards language. 10 to avoid unreasonable physical education.
Exercise is one of the effective methods of prenatal education, but pregnant mothers must remember that exercise must be gentle and not too intense. When doing sports contact with the fetus, it is advisable to gently touch it, 2 ~ 4 times a day. Sometimes the baby doesn't cooperate, so be patient and don't rush for success.
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