What you eat is smooth.

What do you mean by having a good meal? In daily life, there are all kinds of foods in our world, and some foods have certain meanings. Then I'll take you to know more about what to eat and what is smooth.

What do you mean, eating smoothly 1 1, pork head

The pig's head symbolizes the meaning of "dragon head". On February 2 nd, no matter whether the family has money or not, they usually buy some pig heads to eat, but we left a pig head at home. Because we want to kill pigs in the New Year, the pig head just left a cold salad to eat on February 2 nd. It means that everything goes well in the new year from the beginning.

2. jiaozi

Jiaozi symbolizes "dragon's ears", so it is called "dragon's ears" because the shape of jiaozi is similar to that of dragon's ears. Besides, jiaozi has always had an auspicious meaning. For example, jiaozi, who specializes in meat and vegetables, means "rich" and has the meaning of rolling in financial resources. Therefore, as long as there are important festivals, the whole family will have a meal in jiaozi to celebrate.

3. Lantern Festival

In Sichuan, Yuanxiao symbolizes "longan" because its shape is as round and shiny as eyes, like dragon's eyes. Moreover, Lantern Festival means the whole group, and it is also a good lottery. On this day, adults will let children eat more, hoping that their eyes will be as bright and meaningful as longan after eating.

4. Noodles

Noodles symbolize "dragon beard meat". Apart from jiaozi Lantern Festival, the staple food on February 2nd is noodles, and the finer the better. For example, "Longxu Noodles" and "Longxu Noodles" are popular in Guangzhou. Noodles are as thin as silver, and they are soft and not easy to break after water. Eating a Longxu Noodles on this day is also a beautiful meaning of "smooth, smooth, smooth".

5. eggs

Eggs symbolize "dragon eggs". In my hometown, dragons always boil an egg when they look up. Adults and children should eat at home. Because the shapes of eggs are similar, eggs are called "dragon eggs" on this day, which means family health and safety.

6. Spring pancake

Spring pancake, also known as "Longlin", is a kind of pancake in the north. Generally, it is eaten on the day of "beginning of spring", but it is also eaten on the day when the dragon looks up. Because the crust of the cake is as thin as a forest, it is called "Dragon Face", and this day is also called "Eating Dragon Face". The common practice is to bake the cake, in which you can put some leeks, bean sprouts, meat, vegetables and other ingredients, and wrap it up after frying, which means a bumper harvest.

What you eat means success. What you eat means success in the exam.

1, the name of "hoof" in the gold medal list.

The homonym is pig's hoof, which is rich in nutrition and particularly soft in taste. It is a very suitable food for supplementing physical strength. I hope that after eating pig's trotters, candidates can reach the top of the list and win in one fell swoop.

2. "Fish" jumps over "Dragon"

Every year, there are thousands of troops crossing the wooden bridge in the college entrance examination, just as tens of millions of carp need to cross the "Longmen" every year to become koi fish. I hope that the candidates can successfully cross this threshold and start their own brilliant life.

3. Show "Flying High"

When I was a child, my grandmother liked to make chicken wings for me, because children who ate chicken wings can fly high and far in the future, and chicken wings are also a versatile and delicious food. I hope candidates can also fly with the kindness of chicken wings.

4. Every time you "bake", you must pass it.

Nothing can't be solved by a barbecue, and the college entrance examination is no exception. After the exam, have a barbecue to celebrate and have a good meal; If you didn't do well in the exam, have a barbecue to vent your anger and make persistent efforts. I hope that the candidates will release their emotions in a barbecue, then wash away the dust and start a new life with a refreshing body.

5. Steady rise

This ascending road is paved with fast-growing fresh bamboo shoots. I hope to use bamboo shoots to show that children learn step by step and make continuous progress in the college entrance examination, and get satisfactory answers in the exam.

What you eat is smooth. What to eat in winter is good for your health.

1, eating fruit in winter is good for your health.

In winter, you can eat more warm fruits, especially dark fruits, such as hawthorn, orange, kiwi, pineapple and persimmon. These fruits are high in vitamin C, and some fruits also contain iron, which can better help the human body improve immunity, avoid the invasion of viruses and bacteria, stimulate the production of hemoglobin, help eliminate toxins in the body and improve blood circulation. However, it should be noted that eating these fruits should pay attention to the right amount, and excessive consumption will cause burden and harm to the stomach.

Eating meat in winter is good for health.

In winter, we should eat mutton, quail, beef, pigeon meat, sea cucumber and other foods rich in protein, fat and carbohydrates. Protein, fat and carbohydrates are called thermogenic nutrients. Eating more of these foods can generate more calories, which is beneficial to kidney yang, warming the middle temperature, invigorating qi and generating blood.

3. Eat more foods containing calcium and iron in winter.

Calcium deficiency in human body will affect the flexibility and excitability of myocardium, blood vessels and muscles. Iron deficiency can lead to iron deficiency anemia. Anemia symptoms are usually characterized by low fever and low body temperature. Therefore, eating more foods rich in calcium and iron can improve the body's ability to keep out the cold. This kind of food mainly includes milk, animal liver, kelp, oysters, egg yolk, animal blood, bean products, black fungus, red dates and so on.

4. Eat more iodine-containing food in winter.

There is a substance called thyroxine in human thyroid secretion, which can accelerate the oxidation of many tissues and cells in the body, increase the body's thermogenic ability, enhance the basal metabolic rate, accelerate the skin blood circulation and resist Hanergy. Foods containing iodine can promote the secretion of thyroxine, so eating more foods such as kelp, seaweed, spinach, Chinese cabbage and corn in winter can enhance the cold resistance.

5, vitamins and carotene food

Eating more animal liver, carrots, dark vegetables and fresh fruits in winter can increase the intake of vitamin A, vitamin C and carotene. When the weather is cold, the vitamin metabolism of human body will change obviously. The human body can enhance cold tolerance and adaptability to cold, and has a good protective effect on blood vessels.

6. Drink these two kinds of porridge to lose weight in winter.

(1) banana porridge

Ingredients: 2 bananas, 50g rice and proper amount of sugar.

Practice: Peel bananas and mash them into banana puree for later use; Put the washed rice into the pot, add water to cook porridge, add bananas and sugar when the porridge is sticky, then cook until the porridge boils, and turn off the heat.

Efficacy: Drinking banana porridge in winter can clear away heat and moisten intestines, moisten lungs and relieve cough. It is suitable for the adjuvant treatment of hemorrhoid bleeding, dry stool, lung deficiency, dry lung cough, drunkenness, polydipsia and epigastric pain.

(2) Potato porridge

Ingredients: potato100g, rice 50g.

Practice: Peel potatoes, wash them, cut them into small pieces, put them in the pot with rice, and add water to cook porridge. 1 3~5 days a day.

Efficacy: Drinking potato porridge in winter can invigorate qi and spleen, detoxify and relieve constipation. It is suitable for children with epigastric pain, constipation and chickenpox caused by deficiency and cold of spleen and stomach.