Crystal eats fried chicken with her mind, and she has poor self-discipline when she stands upside down. what do you think?

Don't worry about height, keep looking! The crystal weighs 46.9 kilograms. Waist circumference is 64cm, hip circumference is 90cm, thigh circumference is 49.5cm, and body fat rate is 23. 8%, which is the standard level for women. Do these figures sound a bit populist? I feel like a thin girl in my life. But her figure is too tight, and she has no fat at all.

Wearing dynamic clothes to see if you are fat is not long, what is there to lose weight? Sure enough, other guests came to lose weight, and the crystal came to gain muscle. So, how much self-discipline can a real actress have in her daily life? ! Crystal's star career began with full-body stretching while brushing her teeth backwards in the dark.

After taking a shower, put on a mask and start cooking eggs. There is half an egg in the beautiful sister's refrigerator! Then the makeup artist came up to give her makeup, and in the gap between her makeup, she actually raised the dumbbell. The makeup of all kinds of fitness circles is almost the same. Crystal said happily, "I can eat now ~" When Crystal took out a freshly boiled egg, she thought her assistant would bring her soybean milk and fried dough sticks. After eating a hard-boiled egg, a vegetable salad was placed in front of her. Pay attention to the amount of salad.

She only ate two cucumbers and a carrot in front of the camera. So when she says she's finished, she can also serve salad! This beautiful woman calls it "eat less".

I remember Crystal said before that he had been eating boiled vegetables for a whole year to lose weight. Crystal's job today is filming. Beauty little beauty split CP special small melon seed set. So Crystal's first interaction was: "Let's call it a day. You can exercise early." "Me too."

At this time, the program group inserted the crystal material in the nanny's car before shooting. That is, the name of the scene "Crystal Eating Fried Chicken with Ideas". At that time, Crystal wanted to eat fried chicken by herself, but she had to hold back.