The whole process of natural childbirth is really not easy.

The whole process of natural childbirth is really not easy.

The whole process of natural childbirth is really not easy. Generally speaking, natural delivery is much better than caesarean section, so many mothers usually choose natural delivery when choosing delivery methods. Let's share the whole process of natural childbirth. It's really not easy.

The whole process of natural childbirth is really not easy. 1 the first stage of labor (6 ~ 12 hours): labor pains begin and the cervix is completely opened. Mothers need to recharge their batteries and have a rest and eat.

1. During intermittent contractions, pregnant women should pay attention to rest, and they can sleep, eat, drink water, chat or listen to music. During this period, uterine contraction is intermittent, and the contraction time is long and the contraction time is short, so the parturient can rest most of the time. Although you are often disturbed by sudden pain, you should try to relax yourself, take time to rest or eat something to replenish your strength. If you can't sleep, you can listen to music and chat with people.

2. Pay attention to abdominal breathing and relax the abdomen when contractions come. Maternal women can take a casual and favorite posture to stand or lie down and rest.

The second stage of labor (1 ~ 2 hours): the cervix is fully opened until the fetus is delivered. Maternal women need to sprint to the limit, adjust their breathing and exert themselves.

1, exert force when there is contraction, and relax when there is no contraction. Maternal women need to exert their strength according to the rhythm of contractions. When contractions occur, they must be relaxed after they stop. If they keep pushing, they will feel extremely tired. When the uterine contraction comes again, fatigue will make the parturient unable to exert force correctly and cooperate with the uterine contraction well to complete the process of delivering the fetus.

2, the correct method of exertion is: when the contraction begins and the pain comes, it is best to take a deep breath, then close your lips, hold your breath, and start to exert yourself, like defecation.

3. Stop when it is time to stop. Listen to the guidance of medical staff. If the midwife instructs to stop exerting force, the parturient should stop exerting force and take time to catch her breath, so as to avoid perineal laceration caused by improper exertion.

The third stage of labor (3 ~ 30 minutes): from fetal delivery to placental delivery. The time is shorter and the mother is more relaxed.

The third stage is a short time from the delivery of the fetus to the delivery of the placenta. At this time, the pain has disappeared, and it is easier for the mother to spend it. After delivery, the parturient should stay in the delivery room for observation for a period of time to prevent complications such as postpartum hemorrhage.

The whole process of natural childbirth is really not easy. 2. The whole process of natural delivery is generally divided into three stages, the first stage, the second stage and the third stage. The so-called first stage of labor is the process of regular uterine contraction and cervical opening. In the meantime, it is necessary to closely monitor fetal movement and cervical opening.

The second stage of labor is the process from the opening of the uterus to the birth of the baby. During this period, we should observe the decline of fetal presentation, as well as the orientation of the fetus, see how it rotates, and pay attention to the changes of fetal heart. The third stage of labor is the process of placenta delivery. When the baby is born, the placenta will be delivered at any time.

After these three stages of labor, the whole process is over. After giving birth to a child, it is necessary to closely monitor the uterine contraction and lochia, and postpartum rehabilitation is also very important.

How to increase the chance of natural childbirth?

1, school-age delivery: Most medical experts believe that the best age for women to give birth is 25-29 years old, and women of this age are more likely to give birth naturally. With the increase of age, the risk factor of pregnancy and childbirth increases.

2. Reasonable nutrition: The ideal pregnancy weight should be increased by 2kg in the first trimester, 5kg in the third trimester, 7kg in the third trimester, and around * * * 12kg before and after pregnancy. If the whole pregnancy increases by more than 20 kilograms, it may make the baby grow too big, which is not conducive to natural delivery.

3. Gymnastics during pregnancy: Gymnastics during pregnancy is not only conducive to controlling pregnancy weight, but also conducive to smooth delivery. This is because gymnastics can increase the tension and elasticity of abdominal muscles, back muscles and pelvic floor muscles, make joints and ligaments loose and soft, help muscles relax during delivery, reduce the resistance of birth canal, and make the fetus pass through the birth canal faster. Gymnastics during pregnancy can relieve the fatigue and stress of expectant mothers and enhance their confidence in natural childbirth.

4. Prenatal check-up: Pregnant women have regular prenatal check-ups to check the development of the fetus and the health status of pregnant women, so as to find problems early, correct and treat them early. So that pregnant women and fetuses can get through pregnancy and delivery smoothly.

5, the fetal position is correct: usually the fetal position found 7 months before pregnancy is not correct, as long as you strengthen observation. Because before the 30 th week of pregnancy, the fetus is still very small relative to the uterus, and there is more amniotic fluid in the mother's uterus, and the fetus has room to move and will correct the fetal position by itself. If the fetal position is still abnormal at 30 ~ 34 weeks of pregnancy, it is necessary to cooperate with the doctor's guidance to correct it.

6, prenatal preparation: 2 weeks before the expected date of delivery, pregnant women need to maintain a normal life and sleep, eat some nutritious and digestible food, such as milk, eggs and so on. Prepare enough physical strength for childbirth. Before labor, pregnant women should maintain emotional stability. Once the contractions begin, we should be confident that we can give birth safely and smoothly with the help of doctors and midwives.

The whole process of natural childbirth is really not easy. 3 The benefits of natural childbirth to mothers.

Conducive to postpartum recovery

After natural delivery for a period of time, the elasticity of the parturient's vagina can be restored, which will not affect her sexual life, and her endocrine is relatively balanced. After menopause, vaginal atrophy will be relatively mild. However, in women who have not given birth or had cesarean section, vaginal atrophy will be more serious after menopause; The quality of sexual life is lower than that of natural delivery.

Enhance maternal and infant feelings

The pain of natural childbirth can make pregnant women's brains produce endorphins, which will bring pleasure and satisfaction to pregnant women and help deepen the feelings between mother and baby.

Promote oxytocin secretion

During natural childbirth, the pain of uterine contraction will bring mental and physical tension and pain to pregnant women, but these are temporary and most pregnant women can bear them. Oxytocin produced by the pituitary gland of pregnant women gradually contracts the muscle fibers of the uterus.

After the fetus is discharged, the uterine contraction caused by this self-produced oxytocin is still very strong, which is beneficial to the discharge of postpartum lochia and uterine recovery, and helps to reduce postpartum hemorrhage and promote postpartum recovery. However, due to the relatively insufficient secretion of oxytocin in the body, it is easy to cause poor uterine contraction during and after elective cesarean section, which makes the parturient have to rely on exogenous drugs to promote uterine contraction.

Help breast-feeding

The synchronous and coordinated change of natural delivery and prolactin level in the body is a necessary condition for rapid lactation after delivery. However, due to the unsynchronized hormone levels, postoperative irritation and pain, the parturient after cesarean section will have a lactation time of nearly 10 hour, and the prolactin level is low. During this period, newborns may have become accustomed to artificial feeding and are unwilling to breastfeed. After natural delivery, the maternal body recovers quickly, which is also conducive to breastfeeding.

Low risk

Intersecting with caesarean section, natural delivery does not need any intervention of catheter, tweezers and scalpel, but only the mother can give birth to the baby with all her strength, so the risk of natural delivery to the baby and the mother is low.

Get to know your body better

If you choose natural childbirth, there is no doubt that you will go through a process that many mothers think is very intimate. In this process, you will know more about your body and find yourself stronger than you thought. Natural childbirth can be the best experience of your life!

sense of pride

Many women think that a woman who has given birth to a child is the perfect woman! For thousands of years, so many women have given birth naturally without any intervention, so if you also give birth naturally, then you will be proud of yourself!

Then let's take a look at what women need to pay attention to when giving birth naturally.

1. If you feel comfortable, the fetal head has dropped, please inform the medical staff.

2. If the pain is not timely, you can use breathing to relieve discomfort, and the medical staff will give timely guidance.

3. If there is any discomfort or change, you should take the initiative to inform, and the medical staff will solve the problem for you at any time.

4. If you haven't urinated for more than 6 hours, please inform the medical staff.

5. In case of water breakthrough, stay in bed as much as possible to prevent infection and umbilical cord prolapse.