Efficacy of bean sesame tea

Sesame contains a lot of fat and protein, as well as sugar, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients. Linoleic acid in sesame can regulate cholesterol; Sesame is rich in vitamin E, which can prevent the damage of lipid peroxide to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin fair and moist, and prevent various skin inflammations. Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make skin delicate, smooth and ruddy. Sesame is sweet and flat, and enters the liver, kidney, lung and spleen. Has the effects of enriching blood, improving eyesight, expelling pathogenic wind, moistening intestine, promoting fluid production, promoting lactation, nourishing liver, caring hair, strengthening body and resisting aging.

Bean and sesame tea is a delicious thirst-quenching tea made of tea, ginger, salt, beans and sesame by boiling water. Stir-fried soybeans and sesame seeds are particularly fragrant, accompanied by finely ground ginger. This tea tastes salty and ginger. Housewives are used to entertaining neighbors, relatives and friends with bean and sesame tea. Hunan Xiangyin people love to drink tea, and most people have the habit of drinking tea after meals. When guests come home, the host will always make a pot of hot and fragrant "ginger, salt and bean fragrant tea" to entertain the guests.