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How to master the skills of making super delicious lunch?
Materials:
Tomato fried rice bento
Tomato fried rice bento
White rice 1 bowl
Diced cucumber 1/2 strips
Eggs 1
2 tablespoons mixed beans
Barbecue cubes 1/4 cups
1 tbsp chopped green onion
Banana 1/2
20 grams of tea bean jelly
Pudding mold 1
Walter kloc-0/00 ㏄.
Marinade:
2 tablespoons ketchup
Salt 1 teaspoon
A little salt water
2 teaspoons of sugar
Sesame oil 1 teaspoon
Exercise:
(1) Take an oil pan, first break the eggs, stir-fry until cooked, then add cucumber, green beans and braised pork in turn, stir-fry slightly, then pour the white rice into the pan and stir-fry, then pour tomato sauce and a little salt, stir-fry and put it into the pan.
(2) Slice half a banana, shower it with salt water, then drain it and put it in the lunch compartment.
(3) Tea freezing method: firstly, water is heated and boiled, then tea freezing powder is poured in, stirred evenly, boiled slightly, immediately turned off the fire, poured into a model cup, cooled to tea freezing, and then put into a refrigerator for refrigeration.
Pearl bay bento
Materials:
Mung beans 15 strips of minced meat 1 tablespoon of glutinous rice 1/3 cups.
Chopped pork 1/2 cups
Pearl bay bento
Pearl bay bento
Shrimp 1/2 tablespoons marinade: (1) soy sauce 1/2 tablespoons.
Red bean paste 1 teaspoon
Sugar 1 teaspoon sesame oil 1/2 teaspoons.
1 teaspoon garlic paste
(2) Salt 1/2 teaspoons
Pepper 1/2 teaspoons
Sesame oil 1 teaspoon
1 tbsp chopped green onion
Sugar 1/2 teaspoons
White powder 1 spoon
Exercise:
(1) Wash and drain the green beans first, fry them in an oil pan until they are soft, then stir-fry them with a little oil, minced meat and seasoning (1) and put them in the stool.
(2) Before making pearl balls, the long glutinous rice should be washed, soaked in clear water for about 4 hours, and drained for later use.
(3) Soak the shrimp skin in water until it is soft, take it out and chop it, then mix it with minced pork and seasoning (2), rub it into balls and roll it on the soaked glutinous rice.
(4) steaming? #092; \ When the water is hot, put a little oil on the plate, then put the pearl balls in, cover them and steam for about 20 minutes, then put them in the toilet when they are cooked, and you're done.
Fried shrimp with eggs bento
Materials:
Shrimp 10
Fried shrimp with eggs bento
Fried shrimp with eggs bento
1/2 eggs
A little mixed beans and a little green beans.
Sweet black beans should be measured well
Three mushrooms
White rice 1 bowl
Marinade:
(1) salt 1/3 teaspoons
White powder water 1 spoon
Sesame oil 1/3 teaspoons
White pepper 1/3 teaspoons
Sugar 1/2 teaspoons
1/2 teaspoons of minced garlic
(2) Salt 1/3 teaspoons
Sugar 1/3 teaspoons
Sesame oil 1/2 teaspoons
1/2 teaspoons of minced garlic
Exercise:
(1) Stir-fry the shrimps in a frying pan, then stir-fry the mixed beans, thicken them with seasoning (1), add half an egg and stew until cooked.
(2) Heat green beans and mushrooms with a little oil, stir-fry, add seasoning (2), stir-fry until cooked, and then put them into a lunch box.
(3) Spread vegetarian rice on another layer of bento, and then put sweet black beans on it, and you're done.
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