Tell me about the steps you take to wash your hair.

Everyone can wash their hair, but their ingenuity is different. According to dermatologists, about 80% people don't know the correct way to wash their hair. Long-term wrong shampoo will directly affect scalp health and hair quality. Therefore, if you want to have a shiny and moving hair, you must first establish a correct concept of shampooing. After choosing the right shampoo, we can thoroughly clean the scalp and hair through the following four steps. 1. Before washing your hair, comb your hair with a comb, massage your scalp with a comb, and then rinse your hair with clear water, so that the dust, dirt and dandruff on your hair will be slightly reduced, so that the amount of shampoo can be reduced when washing your hair to reduce the irritation to your scalp. 2. First, pour the shampoo into your hand 10 coin size, add water and gently knead it until it bubbles, then apply it on your head to clean it, and then rinse it off. Repeat this twice to thoroughly clean the scalp and hair. Remember never to pour shampoo directly on your head and rub it. This will easily lead to the high concentration of shampoo in the scalp, which may lead to the sequelae of abnormal hair loss in the long run. 3. When washing your hair, you should wash your hair in a circle and massage your scalp with your fingertips, which can promote blood circulation. Remember never to scratch your scalp with your nails, which is easy to hurt your scalp. The oily scalp should focus on cleaning the hair roots, and the dry scalp should not be cleaned for too long, so as not to let the shampoo contact the scalp for too long. 4. Wash the shampoo with plenty of water. If it is not cleaned, shampoo residue will cause scalp allergy. However, don't mistake hot water for high solubility. Wash your hair with high-temperature water. Hot water is the killer of the scalp, and high temperature will cause the scalp to lose water and dry. So if you are worried about not cleaning, you can wash it with warm water or cold water several times. In addition, patients with dandruff can use medicinal shampoo, but the way of shampooing is slightly different. Rinse your hair after the first shampoo, but don't rinse it immediately after the second shampoo. Let the foam of shampoo stay for 5 ~ 10 minute, and let the medicinal properties play a role.