Can vegetarianism really have the effect of abstinence?

Dai Li said:' Eating meat is brave, and eating grains is smart.' This is a theory that vegetarianism can improve wisdom, which is found in the earliest ancient books in China. This is very important for young intellectuals. Unfortunately, vegetarianism was advocated later, and most of them argued from cause and effect, refraining from killing nursing students. Few people study the principle of' vegetarian wisdom' and miss many opportunities to be vegetarian. In modern Japan, Dr. Hirayama Hiroshi of the National Public Health Center found from the perspective of academic research that' vegetarians have a weak appetite and meat eaters have a strong appetite; Vegetarians are conscious, but meat eaters are confused; Vegetarians react quickly, while meat eaters react slowly. His discovery coincides with what the ancients in China said about vegetarianism.

Modern people speak vegetarian food. It is mentioned in the book that modern medical scientists have found that vegetarianism has two major advantages through continuous research and textual research. First, vegetarianism can improve wisdom and judgment. He said: According to physiology, the activity of the human brain is caused by the interaction of positive and negative forces in the cell, which constantly impacts in the human brain and forms what we usually call "thinking". In the end, one of the functions will win, which is what we usually call "decision-making" However, in order to make brain cells give full play to their positive and negative functions, it is necessary to fully supply the nutrients needed by brain cells. This nutrient is mainly glutamic acid, followed by vitamin B and oxygen. Among foods, whole grains and beans are the most abundant, including glutamic acid and various vitamins B, followed by meat, and the least. Therefore, only vegetarians can gain more sound brain power and improve their wisdom and judgment.

Looking back 40 years ago, when we were in school, the medical profession thought that if we want to improve our wisdom, we should eat more phosphorus and fiber foods. Its scientific basis is that the lack of phosphorus in cerebral cortex cells affects brain power, and the lack of phosphorus in nerves slows communication. As for iron, it suffers from anemia, headache, heartbeat, forgetfulness and physical fatigue. Such people spontaneously have low academic performance. Food is so closely related to school that all young students must know the common sense of nutrition and the benefits of vegetarianism.

Anyone wants to be the smartest person in the world; Students, in particular, always want to read ten lines at a glance and never forget anything. In order to become a super homo sapiens, you must mend your brain and body. There is an old misunderstanding in China that the human body is fragile. With the help of meat, they think that eating and nourishing the liver can naturally replenish the brain. In the past, science was underdeveloped, and everyone didn't know that the brains of pigs, sheep and cows contained cholesterol. Under the misconception that eating supplements the brain, many rich children become dull, but they are not as smart and clever as those poor children who "bite the roots of vegetables". Therefore, the society often hears some proverbs to encourage poor children, such as "a man must strive for self-improvement without seeds", or "a man who bites vegetable roots is a strange man", and even laments "how many things the White House has done"! But who knows the truth that "being a vegetarian is smarter"?

Vegetarians will have compassion.

Vegetarianism is of great benefit to us human beings, whether it is to keep healthy or avoid karma. Expanding from individuals to social countries can bring social peace and world peace, which shows that the benefits of vegetarianism are immeasurable. Among many benefits, I think the biggest benefit of being a vegetarian is to increase compassion.

The meaning of compassion is to be kind with joy; Bitterness is sorrow. Nirvana Sutra and Wisdom all say that there are three kinds of compassion: the first one is called compassion for all beings. This is the compassion of people who practice in ordinary places. Because he is an ordinary person, he has no extra time for all beings. He sees that all beings are suffering, delights in suffering, recreates the cause of suffering, and has infinite afterlife, so he has compassion. This compassion is not kind enough, so we need to think about all sentient beings, the six divisions in the wheel of karma, who give up their lives and forget their deaths. Therefore, the six sentient beings are all my parents and in-laws in the past, so this compassion is kind; Since all six sentient beings are regarded as their parents and relatives, it is too late for you to embarrass them again. Can you still kill them and eat their meat? The second kind of compassion is the compassion of the Bodhisattva. Buddhism compassion is a bodhisattva that proves that all dharma circles are empty and there is no sentient beings. However, he is compassionate and doesn't know that all the dharma circles are empty, and he is busy there all day, causing confusion, success and suffering. Bodhisattva is compassionate to him because Buddhism is empty and obeys the principle of all sentient beings. There is no third kind of compassion. This kind of compassion is only available to the Buddha. Buddhists prove the reality of various laws, and their lives and deaths are ignorant and their hearts are unreasonable. But all living beings have not proved the reality of the laws, and The six great divisions in the wheel of karma is miserable. Buddha still needs compassion, compassion, saving six sentient beings and giving them joy and pain. Although the six sentient beings were saved, they could not bear to look at each other. That is the Buddha's great mercy, called no mercy, let fate naturally reveal and pull out suffering.

The Sanskrit says:' People who eat meat cut off the seeds of great compassion and Buddha nature, and all living beings give them up when they see them.' It is cruel to kill yourself if you eat meat. This cruel heart, by extension, can harm others and benefit themselves. People, animals and sentient beings who eat meat, seeing his body and smelling the dry air emitted from him after eating meat, avoid it. For example, a butcher enters the village and a dog barks when he sees it. Vegetarians are kind, daily growing. By extension, all sentient beings are happy and lovely, and they all want to be happy and bitter. This is compassion, the fundamental principle of Buddhism and Taoism. There is a saying in China Confucianism that a gentleman cooks far away. In ancient times, in Qi Xuanwang, sheep were exchanged for cattle, and Mencius was the last straw. He was kind to others and ruled the world. This is similar to the Buddhist saying that "being a vegetarian can increase compassion" and "compassion is the foundation of Buddhism". The two great sages, the East and the West, were born in the world, each reaching the ultimate. Really let us ordinary people admire, admire.

Vegetarian cancer prevention

Now, everyone is talking about cancer discoloration. It is well known that smoking can cause lung cancer, but few people know that meat (especially barbecue) is also a cancer killer.

According to medical research results, a steak is enough to produce carcinogens equivalent to 600 cigarettes. Therefore, if someone thinks that steak, pork chops, barbecues and hamburgers are nutritious and beneficial to the health, it is really a wrong idea. It is very dangerous to bet on the health of yourself and your relatives and friends!

According to the research report, meat will produce a chemical substance (Melnylcholan threne) in the process of barbecue, which is a serious carcinogen. When this chemical is smeared on mice in the experiment, it will lead to bone cancer, hematological tumor diseases, gastric cancer and so on. What deserves our special attention is that cancer seeds are most easily propagated by patients who prefer meat, eggs, fish and acidic foods. If these patients still eat a lot of these animal foods, the blood will become acidic, which is a hotbed of cancer cells, and cancer cells can multiply in large numbers. On the other hand, if the acidity of blood is controlled and more fruits and vegetables are eaten, resulting in alkaline blood, cancer cells will not easily multiply due to malnutrition, and the purpose of inhibiting diffusion and metastasis can be achieved. At this point, through appropriate drug treatment, cancer cells will be easily eliminated because of their fragility.

Vegetarian cancer prevention is not a myth. There is a record in the Bible: When Nebuchadnezzar in the kingdom of Babylon was ravaged by disease, he followed God's instructions and ate as much vegetables as possible like cattle grazing, and miraculously recovered. This passage is generally regarded as a distant body god and ignored. However, this record is an invaluable inspiration for Anna Vigmoya, an American doctor of theology. She began to study weeds and found that wheat seedlings were rich in nutrients, so she made green juice from the seedlings and let patients with serious cancer drink four cups a day. As a result, the patient recovered without taking medicine! In her medical report, she pointed out that there was no cancer treatment agent in the wheat seedlings. The main thing is to strictly fast all meat, and at the same time give patients this vitamin-rich alkaline green juice. The key is to turn the blood from acidic to alkaline, so as to prevent the proliferation and spread of cancer cells.

Therefore, cancer prevention is not a miracle. As long as we can eat vegetables and coarse grains to keep our blood moderately alkaline, terrible cancer will leave us.

Vegetarian diet to lose weight and improve body shape

Newspapers, magazines and advertisements for "slimming" take up a lot of space. Walking in the streets, the billboards of "losing weight" are even more dazzling, indicating that "obesity" is the trouble of many modern people. In the past, when the society was poor, people rushed about and worried about three meals. Now the affluent society has brought people new troubles, that is, eating too much and eating too well. The so-called' good' refers to a common misunderstanding that has not been erased yet: eating too much meat, fat and exquisite food. This kind of food is easy to produce fat and accumulate in the body. Therefore, obesity naturally affects health and appearance. My slim figure shows youth, vitality and elegance, which everyone yearns for. As a result, various weight-loss techniques came into being and became popular!

The methods that ordinary people take to lose weight are nothing more than drug exercise and diet control. Among them, exercise is a good method, but not many people have time to exercise every day and persevere. So most people turn to drug control. Drug control is mainly based on the method of suppressing appetite. If not handled properly, it will be counterproductive and harmful to health. As for diet control, if vegetarian diet is adopted, the effect is the most obvious and you can take care of your health. The key point is that plant food can make blood slightly alkaline, make human metabolism active, thus decomposing and burning the accumulated fat in the body, and achieving the effect of natural weight loss.

Moreover, as long as plant foods are properly ingested and matched, such as beans, roots and leafy vegetables, the fat, protein, vitamins and minerals needed by the human body will not be lacking; At the same time, low-calorie plant-based foods enable people to maintain an appropriate weight and a light body without worrying about the threat of obesity and disease caused by excessive calories. In this way, back pain, laziness, weakness, asthma, palpitations and obesity-induced complications such as hypertension, heart disease and cerebral hemorrhage can also be swept away. Therefore, vegetarianism is beneficial and harmless. May all the people in the world who are worried about losing weight be cool and healthy!

Vegetarianism is the most effective beauty method.

There is no certain standard for the evaluation of beauty. As long as the body and mind are healthy and the facial features are correct, everyone has his unique beauty. However, having smooth skin is a necessary condition for beauty.

Skin is a mirror of health. The change of skin reflects the health status of human body, and the problems such as rough skin, black spots, freckles and aging are actually caused by constitution. Therefore, if you want to have smooth and delicate skin, you have to start from the purification inside the human body. This is why many female friends, because of rough skin, long spots or premature aging, go to a beautician or apply drugs and skin care products, but they never get the expected results, and sometimes they are self-defeating and make the cortex worse!

Rough skin is caused by the erosion of residual toxins in the body. We usually eat animal foods such as meat, fish and eggs, which will increase the content of uric acid and lactic acid in the blood. This lactic acid is excreted with sweat, and after staying on the skin surface, it will continuously erode the cells on the skin surface, making the skin without tension and elasticity, and it is easy to produce wrinkles and spots when it feels rough. If you eat alkaline plant fruits and vegetables for a long time, the lactic acid in the blood will be greatly reduced, and naturally harmful substances will not be produced. These harmful substances will be discharged to the skin surface with sweat, which will damage the health of the skin. At the same time, minerals and fibers in plant foods can remove harmful substances from the blood. This purified blood can give full play to its function, deliver enough nutrition and oxygen in the process of metabolism, so that all organs of the body can be full of vitality, and the skin is naturally healthy, shiny, meticulous and elastic.

Hollywood is not a teenage star, and there is always one in their maintenance secret recipe: all meat is forbidden once a week. In order to purify the blood, they try to eat less meat in their daily food. After seeing their bright skin, should girls and friends also try vegetarian beauty therapy?

Ten Benefits of Vegetarianism

More and more people advocate vegetarianism. Some people are vegetarian for religious reasons, some people are healthy, and some people kill two birds with one stone. In fact, vegetarianism has many advantages. There are at least the following ten benefits:

1) Long life. Nutritionists believe that vegetarians can live longer than non-vegetarians. The Hanseatic people in northern Pakistan and the Indians in central Mexico are primitive vegetarian peoples, and their average life expectancy is extremely high. Admirable. Buddhist monks and Seventh-Day Adventists also live longer because of food.

2) light weight. Vegetarians weigh less than meat eaters because they have less unnecessary fat.

3) reduce cholesterol content. Vegetarians always have less cholesterol in their blood than meat eaters. If there is too much cholesterol in the blood, it will often cause blood vessel obstruction and become the main cause of diseases such as hypertension and heart disease.

4) reduce the risk of cancer. Studies have pointed out that meat is closely related to colon cancer.

5) Less parasites and the like. Striped worms and several other parasites are transmitted to humans through infected meat.

6) Reduce the burden on the kidneys. Waste from various higher animals and human bodies is brought to the kidneys through blood. Once the meat eaten by meat eaters contains animal blood, the burden on the kidneys becomes heavier.

7) Easy to store. Plant protein is usually easier to store than animal protein.

8) The price is low. Vegetable protein is cheaper than meat.

9) Ecological principles. The land needed to produce one pound of beef can produce ten pounds of vegetable protein. Many ecologists predict that the population explosion will force the whole world to be vegetarian.

10) is full of changes. Vegetarian housewives often find that using vegetable protein can cook excellent and delicious dishes better than using ordinary meat, and the cooking methods are varied, which can arouse good appetite.