Talk about my kidney deficiency conditioning process.

First, there are Liuwei Dihuang Pills or Jinkui Shenqi Pills commonly used in clinic;

Second, eating more yam and poria cocos can regulate kidney deficiency; Third, be careful not to catch cold in life, and increase or decrease clothes at any time with the seasonal changes;

Fourth, do not eat cold, hard, spicy, greasy and irritating foods to reduce the damage to renal function;

Fifth, keep emotional stability above emotions;

Sixth, patients with kidney deficiency often cause reproductive system diseases or decreased resistance. Patients can usually take some health care products such as protein powder to increase immunity; Seven, patients with mild kidney deficiency can be conditioned by acupuncture, and acupuncture can also play a role in health care.