Joke Collection Website - Talk about mood - Can ginkgo, quail eggs, red dates and mung beans be cooked together and eaten sweetly?

Can ginkgo, quail eggs, red dates and mung beans be cooked together and eaten sweetly?

you can eat them together, but it is strongly recommended that ginkgo be fried with fire and then cooked to remove the poison.

Ginkgo biloba has the effects of smoothing blood vessels, protecting the liver, improving brain function, moistening skin, resisting aging, and treating Alzheimer's disease and cerebral blood supply deficiency.

Quail eggs are quail eggs with rich nutrition, good taste and high medicinal value. Although the quail egg is small in size, its nutritional value is as high as that of the egg, and it is a natural tonic with unique nutrition, so it is called "the best in the egg"

jujube, also known as jujube. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin, tonifying yang and enriching blood.

The polysaccharide component contained in mung bean can enhance the activity of serum lipoprotein, so it can also promote blood lipid balance and protect cardiovascular health. Furthermore, this globulin and polysaccharide can also promote the decomposition of cholesterol in animals, so it can reduce the absorption of cholesterol by human body, thus playing a role in preventing the three highs. When they are combined, they can greatly reduce the sudden high temperature in summer.