On the solstice of winter, bless my mother-in-law

1, custom of first frost: first frost wants to eat red persimmon, without runny nose and chapped lips. Duck is delicious, the first frost makes up, and the first frost pulls out radish. Mutton hotpot warms the stomach, and first frost rabbit meat is of high value. Eat more apples, chestnuts and pears, and soak your feet with mulberry leaves.

2, autumn harvest autumn harvest, the earth harvest, summer is over, beginning of autumn is just around the corner, it turns cold in the morning and evening, pay attention to health, send text messages, and wish friends, family and career a double harvest.

3, the Millennium is coming, it will turn cold, don't forget to add clothes sooner or later; Friends come to send greetings, and every heart warms your heart; I wish you a good mood, carefree and happy; Happiness is always accompanied by happiness, happiness!

4, moving toes to strengthen the spleen and stomach method: take time out every day or practice with two toes and three toes in leisure, and practice grasping the ground with toes when standing, which can play a role in strengthening the spleen and nourishing the stomach.

5, the white dew crosses the river, the water meets the sky, and the autumn wind blows the heart; White clouds are frivolous, the fragrance of rice is diffuse, and the ripples in my heart are general; Join hands to bless and send you joy, and life will never be confused. May you be happy at every moment of the Millennium.

6. Although bitter gourd is very bitter, clearing heat and reducing fire belongs to it; Stir-fried in cold sauce is ok, with sweetness in bitterness; Summer health products, remember to eat bitter gourd often!

7, spring health diet is good, detoxification red wine boiled plums; 200 ml of red wine is enough, pour a dozen plum blossoms. After soaking for half an hour, simmer for a few minutes; After the plum absorbs the red wine, it can be eaten after cooling.

8. When the temperature is low in winter, the viscosity of lubricating oil increases and it is not easy to flow. The car should be warmed up before it starts. During the warm-up, you are not allowed to step on the accelerator, and the thermometer pointer begins to rise before starting. I hope you have a wonderful trip!

9. Don't gobble your food, learn to chew slowly, increase saliva secretion, which is conducive to food swallowing, food storage in the stomach, grinding and digesting chylous rice, rough food damaging mucous membranes, and slowing down stomach fatigue.

10, a fallen leaf, two people enjoying it, three points of autumn scenery, four eyes looking forward to it, abundant crops, prosperous June, colorful Qiu Guang, happy friends from all directions, happy 1999, very happy to visit beginning of autumn!

165438+ The days get shorter and the nights get longer. Early to bed and early to rise is refreshing. Autumn rain is humid, so do more exercise and keep healthy.

12, when the summer heat comes, you are sweating like a pig, and the scorching sun is like fire. When you go out, you should take precautions against the sun, drink plenty of boiled water to avoid heatstroke, eat more fruits and vegetables, have a light and healthy diet, turn a wisp of acacia into a breeze, and everything will cool to you. Happy summer!

13. As winter approaches, people are more likely to catch a cold. Drinking ginger and brown sugar water after a cold is a simple and easy treatment method, while steaming sauna and taking a hot bath also have therapeutic effects on colds.

14, the sun shines quietly, and the summer solstice comes quietly. Every day, the sun shines brightly, good luck shines high, health and happiness are always connected, and love is sweet and cool. I wish you a happy summer solstice and cool summer.

15, running, let winter witness your health; Rock climbing, let winter cherish your happiness; Swimming, let winter breathe your warmth; Bike, let winter make you happy. Exercise more and let beauty witness your life.

16, another burst of cold air, pay attention to keep warm, don't dislike coats and cotton-padded clothes, and insist on physical exercise; Go to bed on time at night and rest when busy; Cold has come to bless you and your life is happy and comfortable!

17. Eat warmly, dress warmly, go to bed early and get up early, and exercise more, which is healthier. Bless good friends, be healthy physically and mentally in winter, have a bright smile and be happy!

18, there are doorways for health preservation in summer. Please remember to share them with everyone. Get enough sleep every day, take time to take a nap at noon, eat more fruits and vegetables lightly, strengthen the stomach and spleen with coarse grains for dinner, and eat more sour food. Wu Mei adzuki bean is a good way to relieve summer heat. May you be happy and healthy!

19, make up for one winter wholeheartedly, and there will be no pain in the coming year. Burn a bowl of radish ribs soup, add some seasoning and ginger, dredge meridians and nourish nutrition, harmonize qi and blood, strengthen yang, be happy, comfortable and healthy.

20. beginning of autumn collects qi, prevents air during the day and cold at night, beware of lung injury, be friendly when something happens, and don't be extravagant. Drink mung bean soup before going to bed, wake up and drink soybean milk, don't worry every day, and don't feel sorry for autumn when it's cold!

2 1, beginning of autumn stands for autumn, the weather will not be so hot, the leaves will turn from green to yellow, and my thoughts will turn from light to strong. I miss you and send you this message. Remember today, beginning of autumn, I miss you!

22, pay attention to three warmth in winter: First, keep your head warm, if your head catches cold, it is easy to get flu; Second, the back is warm, and it is easy to get backache when the back is cold; Three packs of warm feet and cold soles can cause menstrual disorders. I wish you a warm and healthy winter!