Eating goose eggs in late pregnancy to remove fetal toxins? Does eating sesame make baby's hair black and shiny? Eyes become big and bright after eating grapes?

Text/What kind of mother should I be?

In the article the day before yesterday, "As the due date approaches, I have tried these four legendary midwifery foods." It was mentioned that two years ago In June, my task was very arduous, because after full term, all the various methods of waiting for labor that I had reserved before were used.

And eating is the most concrete manifestation of "the most difficult task". It can even be said that every day after full term is divided by food: eat sesame seeds and drink jasmine bud tea in the morning, eat goose eggs and drink jasmine bud tea in the afternoon, and drink honey water in the evening. These start after full term. ’s… In addition to what I was already eating, daily nuts and fruits in the morning, fruits in the afternoon… Bird’s nest once every three days… There are also 2 pregnant women’s gold supplements, 2 calcium tablets, 1 The grains of DHA are really arranged clearly...

The above article shared four foods with the gimmick of "aiding childbirth" such as jasmine bud tea, raspberry leaf tea, and honey. This article will talk about whether sesame seeds, goose eggs and grapes have magical effects on black hair, removing fetal toxins, and big eyes...

I believe that this statement is found in many places: after full term, the baby Hair begins to grow. If you start eating sesame seeds at this time, your baby's hair will grow thicker, thicker, black, shiny, and all kinds of things, not to mention how gratifying it is.

So, I went to a grain store to buy fried and crushed black sesame seeds, soak them in water and drink them. It tastes as bad as it tastes... Fortunately, at that time, eating these things was not a pleasure, it was simply a task to complete.

After taking it for a month, what is the effect? In fact, in "It has been several months since the baby was born, and there is still only a little hair. Will the more you shave, the longer it will grow?" "The article mentioned it to some extent. Xiaoxi was really strong when he was born, and his hair volume and color were quite pleasing. Then... after the confinement period, there was nothing more, and he has always been a little yellow miscellaneous hair.

Regarding baby hair, the article actually explains it very clearly, including when it starts to grow, when it may fall out, and when it will fully grow:

So, " The causal effect of pregnant mothers eating sesame seeds on their babies’ hair is not scientifically established.

Of course, sesame seeds themselves are rich in nutrients, especially calcium. If pregnant mothers want to eat them, it is recommended that they buy prepared sesame paste or sesame paste. Sesame paste has a relatively good taste, but you should also pay attention to the formula list. Don’t buy a bunch of sesame paste that doesn’t contain much sesame and is basically filled with additives...

Eat goose eggs to get rid of fetal toxins Is this a custom that can be found in many places? I just ate it because of this simple idea, but I didn’t think much about it, but...

It’s really big! I steamed it at home and brought it to work! , I eat it as afternoon tea every day to keep me full!

I just checked it out when I was writing this article. It is said that if you eat goose egg white in the third trimester of pregnancy, the skin of the fetus will be smoother and more delicate after birth. Skin problems are less likely to occur. However, this has not been scientifically verified. I don’t think that Xiaoxiu is any better at skin problems because she started eating goose eggs after full term. Birthmarks and black blue

But back to nutrition, goose eggs themselves are rich in nutrients and have a high protein content. The yolk is rich in ovalbumin, yolk phosphoprotein, lecithin and other substances, iron, Phosphorus, calcium, A, D, E, thiamine, riboflavin and other minerals or vitamins, so don’t think about the effect of “removing fetal toxins” and eat them for nutrition. It is also a good idea to have “balanced nutrition and rich ingredients” Choose

(Little Putao, he also entered the entertainment industry later, starring in "The Palace", "The Price of a Winning Woman 2", "Take My Brother Away", etc.)

I remember it until I was pregnant... I happened to like eating grapes very much, and I felt more confident about eating them.

However, for the sake of balanced nutrition during pregnancy, it was impossible to eat them throughout the pregnancy. They were all eating grapes, so I ate them intermittently during the first and second trimester of pregnancy, and after full term I ate a little every day.

There is also a saying that grape seeds and skin are the best, followed by meat. But at that time, I always felt that the skin could not be washed clean, so I still peeled the skin and ate the grape meat with seeds~

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Eating grapes should be the most effective among all the “midwifery” efforts I have made? Because Xiaostin lives up to expectations, he is almost 3 years old now and his eyes are still big. But when I was asked for advice by others, I was also weak... because in fact, the "big eyes" effect of grapes, like goose eggs and sesame seeds, is nonsense that has not been scientifically verified.

According to research, the size of the baby's eyes is derived from dominant inheritance from the parents - the bigger the parents' eyes are, the bigger the baby's eyes will be; vice versa, it has nothing to do with what the pregnant mother eats.

The connection between grapes and eyes is not about size, but the anthocyanins contained in grapes, which can promote the development of fetal vision. Maybe it is this nutritional effect that is said to have the magical effect of big eyes... In addition to anthocyanins, grapes are also rich in other nutrients, such as being rich in iron. Proper consumption can reduce the probability of anemia in pregnant women, etc.

The above ~ after term, these should be the only foods related to "midwifery" ~ other "eats" should be eaten from the first and second trimester ~

Here we can apply a sentence from the series of articles on complementary foods: There is no single best supplement, rich and balanced ingredients are the best nutrition for pregnant women.

So, just like the "facilitating production" food in the previous article, after full term, eating these things has a sense of ritual; do not give these things too many lofty and unrealistic effects, Instead, it focuses on the nutritional elements of the food itself, which can also be an option for expectant mothers during labor or midwifery.