How to calm down

Recommend a few personal tips! ! First, brush your shoes, preferably super dirty, and brush them hard until they are discouraged and clean; Second, hit the pillow, the pillow is very soft, it doesn't hurt, it is short of breath, and it can bite a few times, hehe; Third, eat snacks like beans, crunching and thinking, I want to chew your bones! ! Hehehe, it's very Japanese to curse loudly when no one is around! ! ! give it a try