What meat gets angry and what meat doesn't?

1, mutton is warm, eat less in summer. If you want to eat, don't fry or bake, so as not to increase calories. It is best to rinse with green vegetables.

Reminder: Eating meat in summer should be accompanied by expectorant food. You can choose some expectorant foods to match, such as roast pork with bamboo shoots, shredded pork with asparagus, fried pork slices with lettuce, minced meat, shredded white radish and so on.

2. fish. Some people say that "fish make a fire" is not suitable for summer. Fish is warm and easy to get angry, so it needs to be mixed with some heat-clearing foods, such as crucian carp and winter melon soup, cucumber fried fish fillets, tomato fried fish fillets, etc., so as not to get angry.

Extended data:

Fire-reducing food

1, milk is not only nutritious, but also a high-quality "fire extinguishing" agent. Milk is slightly cold, which can play the role of "extinguishing fire" by nourishing yin, clearing heat and detoxifying. Moreover, milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating.

2. Soybean is rich in protein, which can replenish nutrients such as protein, isoflavones, oligosaccharides, saponins, phospholipids and nucleic acids while nourishing yin and reducing fire. In addition, the soluble fiber contained in soybean can reduce the cholesterol content, at the same time, it can also relieve constipation and detoxify smoothly.

People's Network-Health: Big fish and big meat are easy to get angry. Eight kinds of food reduce fire and moisten dryness.