How to cook rice soup is better

1, Taomi

First put the rice in the pot, add some water, rub it gently with both hands, wash it, and then throw it away. Remember, washing once is enough, and washing many times will lead to the loss of nutrients in rice. If rice is planted and ground by farmers themselves, it is best to remove impurities such as stones and chaff before cleaning.

Step 2 make rice soup

When cooking rice soup, you can put a few red dates, which will make the rice soup better in color and flavor. After washing the red dates with clear water, put them in a pot, add appropriate amount of water, and cook them in an electric rice cooker. Generally, water can be drunk after it is boiled. However, in order to make the rice soup taste better and richer, you can let it cook for a few more minutes.

3, out of the pot

After cooking, open the lid and you will see the hot white rice soup. Pour out the rice soup directly, add some sugar, and you can drink it. A bowl of thick and sticky rice soup is ready. It is suggested that rice should be soaked in water for two hours before making rice soup, so that all the nutrition of rice can be soaked out. This is how rice soup is made.

2

What kind of rice is good for making rice soup?

Make rice soup with the kind of rice grown by farmers themselves. Now the rice sold in the market is polished rice, and many nutrients have been removed. Rice soup made of polished rice is not delicious. When making rice soup, you can add a little red dates, which is more nutritious. After cooking, you can also add some sugar, which is rich and sweet.

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What nutrition does rice soup have?

The main component of rice soup is dextrin, which is produced by long-term heating and hydrolysis of starch in rice. The main ingredient of rice soup is carbohydrate or sugar. After cooking for a long time, this part of the nutrition of rice grains will be integrated into the rice soup, and the amount of dissolution is not much. Now the rice used for cooking rice soup is refined white rice from aleurone layer, which contains many nutrients, such as protein, minerals and B vitamins.