How old can the baby learn ballet? What are the advantages of learning ballet? Will ballet feet deform?

How old can the baby learn ballet? 1. In fact, for most parents in China, many parents cultivate their children according to their hobbies and send their children to various training courses when they are 3 or 4 years old; For ballet, most parents just want to improve their children's temperament, increase their confidence and so on.

2. Learning ballet also needs long-term training. According to my experience for several years, children can get in touch at the age of 3 or 4, starting with the most basic training; When I was 7 or 8 years old, I also had the most basic knowledge of ballet. Let the teacher see her physical condition, mainly to see if the bones can reach the toes and practice the basic toe movements. Finally, if there is a children's ballet in the training place, it is best to participate. The promotion of dance troupes is of great help to children.

3. It is suggested that families with conditions study ballet, because children who study ballet are much better than those who have never studied it, both in temperament and knowledge.

The benefits of learning ballet 1. Enhance the sense of rhythm of music and improve the overall coordination ability.

In order to enhance its interest, the ballet initiation course will be compiled into a "small musical" to encourage children to play different roles according to different storylines. "Little Musicals" all have simple and clear musical rhythms, and repeated appearances can improve children's sensory ability. In ballet practice, different group dances can be arranged, which not only makes students feel cheerful and lively atmosphere, but also improves the overall coordination ability from the balance of various forces.

2. Comb and flex the lines and trends of muscles, shape a tall and straight posture, and improve bad posture.

Ballet exercises pay more attention to the use of body balance and the universality of movements. If you can correctly grasp the essentials of action, it will not only help the growth of children's bones, but also help to stretch the ligaments of limbs, make the muscles slim and firm, and make the children's body develop in the direction of "long hands, long feet and long neck", which will help correct the children's bad postures such as hunchback, splayed feet, scoliosis and chest and abdomen.

3. Improve the ability of artistic appreciation and artistic temperament.

In the ballet course, teachers will arrange for children to experience the subtleties of world-famous ballet dance music according to their age characteristics, and guide them to experience the emotions and artistic atmosphere of the characters; Watching the dance performances of world-famous ballet companies will make children feel the glory and strength of "idols" ... and their careful experience in the practice process will help them develop a light and elegant artistic temperament.

4. Increase jumping ability and vital capacity, enhance physical fitness and eliminate puffiness.

Ballet practice is difficult and challenging for every child, especially after jumping and rotating exercises, the amount of exercise increases obviously, which has the functions of expanding vital capacity, improving jumping ability and reducing respiratory infection rate. Aerobic exercise with high energy consumption (all jumping exercises, including small jump, middle jump and big jump, are aerobic exercises) consumes more fat.

Will ballet feet deform? Ballet dancing has a certain effect on feet. Generally speaking, if you start ballet from primary school, your toes will be deformed, especially the first three, which is related to wearing pointed shoes for a long time. Because it is often worn out, and then it will grind out thick cocoons after a long time. But if you only learn ballet as an amateur, such as a simple body ballet, it will be different, and the requirements for your feet are not so high. Novices, or sometimes careless practice, are prone to sprain their feet. Therefore, they need to be very careful when practicing, and strive to master the key points and skills of exertion, so as to effectively protect their feet.