How to deal with various small allergies and pollen allergies in spring?

Spring, a season prone to pollen allergy, what should I do? What are some tips to help us resist allergies?

1. If your face itches, cold compress can relieve it. Friends can choose to apply paper towels with cold water to their faces, or buy ice packs at pharmacies. Remember to go to the hospital for treatment afterwards. Do not use sunscreen, cream and other cosmetics during treatment, so as not to increase the burden on the skin.

2, careful care of the skin. Most people will stop receiving all care after skin allergy, which is also incorrect. Besides washing your face with warm water three times a day, you can also use some skin care products with special effects, such as skin cream, toning and moisturizing. In addition, we must keep proper sleep and necessary exercise, and keep a good mood.

3. Desensitization with diet conditioning. Pay attention to the balance between diet and nutrition, eat less sweets and avoid irritating things such as alcohol and tobacco. Eating more foods rich in vitamins can improve the body's immunity, such as onions, garlic and oranges.

4. protect yourself. Wear protective articles such as masks or sunglasses when going out to reduce inhalation or contact with pollen.

Don't stay outdoors for too long. We can't control the outdoor pollen concentration, so try not to stay outdoors during the pollen propagation season, especially when the pollen coefficient is high every day, such as sunny nights.

Tip:

At the same time, if pollen allergy is not treated in time or delayed, it will easily deteriorate and gradually evolve into respiratory diseases such as chronic asthma, nasopharyngitis and pneumonia, leading to serious heart failure and liver function damage. Also clean the allergens on the clothes. Patients with severe symptoms should seek medical treatment.