Feeling of life at the age of 60

At the age of 60, I have a new understanding of youth and aging. Appearance aging is an unchangeable natural law, and health is the main thing. The following is my life experience carefully prepared in the year of 60 years old. You can refer to the following!

1 year has passed in a hurry, and it has quietly become a flower. Looking back suddenly, life passed by unconsciously. The dream of youth still lingers in my mind, just like yesterday, and now it is white on my temples. Time tells itself; As the sun sets, the rosy clouds of youth disappear from the sky of life. This winter has pushed me mercilessly to the threshold of flowers.

Recalling the past, the years are ruthless. Life is precious, but so short. Time is beautiful, but it is so short. In the dead of night, through mottled memories, the bitterness and bitterness of the past gradually faded with the passage of youth, leaving only those beautiful fragments and deep aftertaste. The ups and downs of life and the ruthlessness of real life have kept me away from the post station of youth and romance. Now I understand that there is no perfection in the world. Nine times out of ten, when something goes wrong in life, he is no longer daydreaming, nor is he complaining. You can't get stuck in trivial troubles, let alone spend the rest of your life in endless pain. "I have been born for two hundred years since ancient times, and I will hit the water for three thousand miles." I have never been an official or made a fortune in my life. Ordinary people, ordinary life, now that I think about it, not much money is enough for food and clothing. As long as you eat well and sleep well, being happy every day is also a kind of happiness.

When I was in my sixties, I learned to be tolerant, resist impulse and understand. Our relatives and friends have different lives. If they can support themselves, don't bother them easily. If you bump into people around you, you don't have to teach. Peace is the most important thing. Learn to tolerate yourself and others, and be open-minded to be happy.

In the sixty years, we should learn to rationally analyze the success or failure, be full of confidence and hope for the coming beacon of life, and not be changed by the wind. Get rid of superficiality, get rid of impetuousness, be indifferent and free and easy, show off less and make public less. Relieved when frustrated, silently adhere to an unyielding belief. Let adversity sharpen a person's will, and it is not a kind of indifference and tranquility to face temptation. Face the harassment in life with a natural and peaceful mind, and quietly smooth the ups and downs of the soul.

After years of vicissitudes, at this age, I will naturally think of home. Along the way, the husband and wife are holding hands, sharing weal and woe, and they have the feeling of caring for each other and living together, so they have to cherish it. Don't be too hard on children, just let nature take its course. Taking care of children when I was a child was out of a responsibility, but now it is more of a family relationship. Less blame, more expectations for them. For this age; It is great happiness for a family to get together and enjoy family happiness.

At the age of 60, I have a new understanding of youth and aging. Appearance aging is an unchangeable natural law, and health is the main thing. Many people don't take health seriously when they are young, and earn money all their lives. When they are old, all kinds of problems will appear, and it is too late to regret, so they will not hesitate to spend money to buy their lives. So "health first". Naturally, I feel the importance of exercise, and it is meaningful to have a healthy physical life.

The year of the flower; There are many important contents in life to be experienced, pursued and enriched. Every era has its charm, and every life has its connotation. Life is not satisfactory, but life doesn't give us much time to regret. Don't lament the injustice of fate, lament that time is like water. Instead of moaning and regretting in the evening sunset, it is better to cherish the beautiful time in this sunset. Find the past time forgotten by busyness and create your own romantic life. "Look at flowers in spring, the moon in autumn, cool wind in summer and snow in winter." Adjust your state of mind, set out for a splendid evening, and make this part of your life wonderful. Let the limited life jump out a shining spark during this time and spend this wonderful time happily.

Suddenly I found a lot of white hair on my temples, and my once youthful face was covered with rings of years. It seems that the footsteps of youth are getting farther and farther away from me.

Birthday is a day to be happy and celebrated, but my birthday is a little sad.

When I came home from work that day, my lover cooked a meal, opened a can of beer and handed it to me, wishing me a happy birthday and a happy fiftieth birthday. Only then did I remember that I was still talking about it a few days ago. My birthday is in a few days. It's time for my birthday, but I forgot, and my wife still remembers.

My wife wanted to create a happy atmosphere, but such a blessing made me suffer a lot.

As far as I can remember, every birthday is spent in the congratulations of relatives and later friends, enjoying the happiness of birthdays in the blessings, and looking forward to growing up and maturing quickly.

Time is like running water. Spring, summer, autumn and winter, flowers bloom and fall, the sun sets and rises day by day, and the calendars are turned over and updated locally. Inadvertently, they turned to their fiftieth birthday.

When spring, summer, autumn and winter break out one after another, the annual rings of the years expand again and again, and the footsteps of time slip away from us mercilessly. Unconsciously, from childhood to youth, from youth to middle age, from middle age to old age. Fifty-year-olds are not young, old or middle-aged, but have passed through middle age and the embarrassing early autumn in midsummer. At this age, there are both green hills in summer and early autumn.

At the age of 50, the sunshine of youth and the stubbornness of not to be outdone have gradually lost their edges and corners with repeated setbacks, failures and disappointments. After confusion, hesitation and helplessness, I meditated quietly, as if I had awakened and had some insights into life. I went back to sort out the gains and losses on the road of life, and suddenly found that the dream of youth had hurried away.

Fifty-year-old people have experienced the baptism of countless wind, frost, rain and snow, witnessed the cycle of flowers and plants for decades, experienced the hardships of success and failure, and experienced too many joys and helplessness of life and death. Their mentality has become more and more peaceful, and they are no longer impulsive, loyal, not confused by fame and fortune, and have lost the competition.

Many unrealistic and ambitious fantasies about life's efforts, struggles, expectations, etc. gradually fade away in my mind. Began to live more sober, more open-minded, heavier and more leisurely. Let the tide rise and fall, flowers bloom and fall, face the vicissitudes and transience of the world calmly, maintain inner peace, and look at life with a smile when humiliated; Cherish what you have, feel the beauty of life, taste the taste of life, enjoy the harvest, leave more time and energy to yourself and your loved ones, and enjoy the fun of life.

Although entering this age group is only a stop in the journey of life, I have an unacceptable feeling when I really pass this platform. Fifty years old, over half a century old, life is no longer brilliant, and I often stand in the stalls of life and meditate. Is fifty really old? A 60-year-old man's 30-year-old heart is talking about young psychological age; The 30-year-old man and the 60-year-old heart are talking about the aging of psychological age.

Maybe it's because of regular fitness. Although I have gone through half a century, I feel that I have not entered this era, both physically and psychologically. Running, cycling, continuous exercise for half an hour without breathing; Recommendation and pull-ups are also envied by young people, and they are often even proud of it.

Doing exercises and hiking are not to be outdone. I often go to the gym after work, run happily on the treadmill, and then do equipment, or do aerobics, or ride a bike. After exercise, I feel particularly relaxed. In autumn, just after the hot summer, the outdoor group organized a hiking activity. Friends who often hike are full of confidence, and I am not to be outdone. I even walked with them and watched the scenery for six hours.

I took part in the work in the unit, whether it was snow clearing in winter or first-line fighting in summer. After working for several hours, many people shouted back pain, but I didn't feel tired at all.

Who will ask, how is Lian Po's appetite when he is old?

When people are over 50 years old, I am confident that my body is still healthy. You can't eat less than three meals a day, and it tastes good. Sweating a lot during exercise and consuming a lot of energy, you should supplement some nutrition in moderation. Eggs, milk and fruits are essential dietary and nutritional supplements. The body lacks the necessary nutrition, let alone exercise, and even the normal survival needs cannot be guaranteed.

When people are over 50, my concept is not backward. I trotted all the way to catch up with the times and get in touch with some new things. Browse web pages, update blogs, shop online, etc. It should be considered avant-garde or synchronized with the times among peers. Since my blog started in 2006, I often update some modal particles and upload pictures of places where I walk or travel.

Of course, all the words and pictures in the blog are my original works. Looking back at my mood records and browsing the scenery pictures I have seen always reminds me of the joy and happiness when I was playing as a child.

In recent years, online shopping has become popular. I don't want to lag behind, and I often choose what I need to take pictures. Naturally, a courier will deliver the goods to your door, saving a lot of shopping time and energy.

Traveling by himself, my son went home to visit relatives, bought air tickets and train tickets online every time, and even booked rooms and bought tickets for scenic spots online, which saved a lot of travel troubles. As the Spring Festival approaches, I intend to let my son go home for the New Year. When I snapped up the train ticket home, my son and I sat in front of the computer thousands of miles away to grab the ticket. Maybe my son doesn't want me to help him get the ticket, or maybe he thinks it's impossible for me to get the rare berth ticket.

Less than a minute after the ticket was sold out, my son sent me the words "I didn't grab it". I know there is a lot of helplessness behind these three words. I sent a screenshot of the booking information that I grabbed and paid successfully. My son was extremely happy and even surprised.

I think, maybe in my son's mind, my father is behind the times. It is impossible to grab a limited berth ticket with thousands of pairs of eyes on it. There is no hope for me. When he told me he didn't get the ticket, he didn't ask me if I did. Being able to grab a berth ticket at a critical time may completely surprise my son, or it may give him a new understanding of my 50-year-old man.

50 years of life, good health and good work. You don't need your son to worry about everything, but you can also give him some help within your power. However, although I refuse to accept my old age from my heart, I sometimes feel like a touch of sunshine passing through noon and a touch of sunset that has already set. Although there is no hot temperature, it also exudes a faint afterglow and a trace of warmth.

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