Joke Collection Website - Talk about mood - Poor people lose weight

Poor people lose weight

Zama bu really needs perseverance, because it is really hard, but as long as you work hard for that minute every day! When your legs squat at a 90-degree angle, you will feel sore inside your thighs, which shows that you have done the right thing. Although it's only 1 minute, it's really tiring to keep doing it every day, and it will be effective!