Please tell me about the process and results of JM who has eaten konjac powder to lose weight.

I ate konjac noodles, the hot pot kind. I think noodles are not delicious, but pasta can be cooked with vegetables and the like. The dark green kind is available in supermarkets. It is recommended not to eat it because it is not delicious... I only ate it for a few days because it had no taste. Konjac is a low-calorie food that increases satiety. If you eat konjac for a week without eating staple food, you will lose about two pounds. But it’s important to persist, and if you don’t eat staple food, people will become stupid. I suggest you eat chitin instead of dieting and exercising. It’s very healthy, so I’m eating it.