What should I do if I get tired of eating rice dumplings?

The annual Dragon Boat Festival is coming soon. Zongzi is one of the unique foods of the Dragon Boat Festival. I believe everyone has eaten it. Zongzi is usually made of glutinous rice, meat and other fillings. It is made of rice dumplings, so it is easy to get tired of eating and extremely difficult to digest. So what should we do if we get tired of eating rice dumplings? Let’s take a look at the solutions below.

What should I do if I get tired of eating zongzi?

1. Hawthorn

I believe many people know that hawthorn has a very good effect on digesting the accumulation of greasy meat. If some people eat meat or eat too much greasy food, they will cause stomachache. Fullness and abdominal pain can be eliminated by drinking an appropriate amount of hawthorn soaked in water, because it can help restore the transportation and transformation functions of the spleen and stomach. Therefore, if you are tired of eating rice dumplings, you can also use hawthorn to relieve stagnation, eliminate accumulated accumulation, and aid digestion.

2. Barley tea

Many people think that barley tea is just a very ordinary tea, but in fact it has other functions that you can’t think of, that is, barley tea also has many functions. It can remove fishy smell, help digestion, produce body fluids and quench thirst, and also stimulate our appetite. Therefore, when you are tired of eating rice dumplings, you can directly brew some of our barley tea to drink, which is simple and convenient.

3. Radish

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As a common food on our table, radish also has many disadvantages in life. It is well-known for its role in digestion, because it is a food for digestion. It has a good appetizing and digestive effect in treating people with bloating, fullness, and poor appetite~ Therefore, you can also eat radish to relieve the feeling of being tired after eating rice dumplings.

4. Gallus gallus gallus

Gallus gallus gallus gallus gallinae is the dry gizzard inner wall of domestic chickens. Many people throw it away as waste, but they don’t know that it is actually a waste. It is a good medicine that can eliminate accumulation and stagnation, help digestion, and has the effect of strengthening the stomach and digesting food. Therefore, if you feel tired and sluggish after eating rice dumplings, you can grind some chicken gizzard into powder and drink it with water. The effect is excellent.

5. Malt

Walt has the functions of digesting flatulence and lowering blood sugar. It can promote the digestion of starchy foods in the body. Glutinous rice contains a large amount of high-starch foods, so eat You can also take malt to help solve the problem of rice dumpling stagnation.

6. Yogurt

People often say that "drinking more yogurt helps digestion". This is because yogurt can promote the secretion of our gastric acid. It contains probiotics that help It promotes intestinal peristalsis and is very helpful in improving digestive stagnation. Therefore, when eating rice dumplings, you can also drink an appropriate amount of yogurt to relieve it.

7. Apples

Apples have a certain digestive effect, because the acidic substances they contain can promote the body’s digestive system and increase the peristalsis speed of the gastrointestinal tract. , speed up the digestion of food. If you have stomach discomfort caused by your usual diet, you can eat an apple to help digestion and reduce the burden on the stomach.

8. Vinegar

We all advocate the scientific saying of "less salt and more vinegar" in diet, because eating vinegar in an appropriate amount is very helpful to our body. Promote the secretion of saliva and gastric juice. Especially when we have indigestion, we should drink a little vinegar to help us digest and absorb, promote appetite, and eliminate food accumulation.