How to cook well when your head is stiff?

"Braised beef" refers to some parts of the cow, which have tendons, plates and skins. The roast beef we bought in the market was scraped off by the butcher shop when making beef jerky or selecting meat. Its price is slightly cheaper than beef. Although it seems to have no appetite, it is very delicious after cooking.

Because there are tendons, beef tendons and muscle skin in these tendons, and these ingredients are very chewy. If the stew is soft and rotten, the taste and taste will be better. Because everyone in my family likes to eat gluten, I'm going to stew some gluten potatoes today, and use the cooked rice smart hot pot for secondary heating, so that the food won't get cold.

Braised potatoes with jintou banao

Ingredients: Bunao 1 000g, 3 potatoes, 2 tomatoes, refined salt10g, monosodium glutamate10g, soy sauce10g, a little onion and ginger, and appropriate amount of star anise and dried pepper.

Exercise:

① Soak the tendon in cold water for 10 minute, then cut it into 5cm-wide pieces with a sharp knife, and cut it into sections with onion and ginger. Because all tendons and bones are plate tendons and rubber tendons, they are not easy to cut off and need very sharp knives.

(2) Put cold water into the pressure cooker, put the cut muscle head plate into the pot, and turn on a small fire to let the water boil slowly, so that the residual substances in the muscle head plate brain can be boiled out.

(3) When boiling water, we blanch tomatoes with boiling water and remove the skins of tomatoes, which makes them more comfortable to eat.

(4) After the water in the pot is boiled, there will be a layer of floating foam floating up, which is the residual blood and mucus in the brain. We can clean up these floating bubbles with spoons.

⑤ After skimming the floating foam, we put the chopped onions, ginger, dried peppers and two tomatoes into the pot, add star anise and a little soy sauce, cover the pot, and burn the pressure cooker to SAIC. Start timing at this time, it needs to be suppressed for half an hour, otherwise it is not easy to stew.

⑥ Peel two potatoes, wash them with clear water, cut them into hob blocks, and cut parsley into sections.

⑦ After half an hour's squeezing, the stiff bones have matured. We put the cut potato pieces into the smart hot pot, then pour the stewed tendon soup into the electric hot pot, add refined salt and monosodium glutamate to taste, press the hot pot button to cook for ten minutes, and then add the cut parsley pieces to eat.