Which sleeping positions of pregnant women are very harmful to the baby and can easily cause the baby to be hypoxic?

Sleeping on your back or stomach is very harmful to your baby.

After pregnancy, the belly becomes bigger day by day. There are many things that are inconvenient for pregnant women to do. At the same time, there are many things that need to be paid attention to. Even the sleeping position cannot be arbitrary, especially after the second and third trimesters. Some sleeping positions can easily cause harm to the baby and cause the baby to be hypoxic. Therefore, pregnant women should not choose to sleep on their back or stomach in the later period to avoid causing harm to the baby.

The harm caused to the baby by sleeping on the back and on the stomach

After the second trimester, the pregnant woman’s belly is already relatively large. If she chooses to sleep on her back at this time, the gradually increasing uterus is likely to It will put pressure on the aorta behind the uterus. The blood supply to the uterus needs to pass through the aorta. Once the aorta is compressed, it will affect the blood supply to the uterus, resulting in insufficient blood supply to the uterus. It will not only affect the nutritional development of the fetus, but also cause fetal deficiencies. oxygen situation. There are also some pregnant women who like to sleep on their stomachs. This sleeping position is also wrong. Sleeping on their stomachs can easily lead to poor breathing and inability to inhale enough oxygen. Now they also press the baby, which will affect the baby's breathing. Causing fetal hypoxia.

Correct sleeping position

In the early stages of pregnancy, pregnant women can sleep in any comfortable position. At that time, the uterus is not very large and will not cause any harm to the fetus. It has a huge impact, but in the second and third trimesters, you need to pay special attention to your sleeping position. At this time, it is best to choose the left side sleeping position, because the left side sleeping position can reduce the pressure on the uterus, increase the blood supply to the uterus, and provide sufficient blood volume and oxygen for the baby. In addition, you can also choose to sleep on the right side. Pregnant women who sleep on the left side for a long time will feel tired and even uncomfortable, which affects their sleep. At this time, you can choose to sleep on the right side appropriately to improve your sleep situation.

Doctors generally recommend sleeping on the left side, because depending on a person’s physical condition, sleeping on the left side is the most beneficial to the health of pregnant women and the development of the fetus. However, everyone’s situation is different, and it can be adjusted according to the individual’s physical condition. According to the recommendations of the epidemic, choose a sleeping position that suits you. Pregnant women in the later stage can also use maternity pillows to make themselves sleep more comfortable.