Refreshing Tremella Soup in Summer. Tell me how you make it?

1. Take an appropriate amount of white fungus, soak it in water, cut off the unsoaked part (light yellow area), and wash it clean.

2. Add water to the stew pot, put the white fungus into the pot, bring to a boil over high heat, then simmer over low heat until the white fungus gel comes out and the soup becomes thick, add rock sugar and stir evenly. Ready to eat.

If you want to have breakfast the next day, it is best to use a stew pot. After dinner, soak and wash the white fungus, then put it in the pot and cook it over high heat. Let it boil for a while before going to bed. When the time comes, change to low heat and sleep peacefully. Get up early the next morning and take a look. If it doesn't feel very sticky yet, change to high heat and cook for a while. After washing, come back and add rock sugar and you can eat it. I always do this. Eat it in the morning or take it to the office as a snack. It tastes very good~

Of course, you can add some lotus seeds, wolfberry, lily, red dates, snow pears, etc. to cook it according to your personal taste. If you are going to eat it in the morning, put the lotus seeds in before going to bed; it is best to break the red dates a little before putting them in; the wolfberry, like rock sugar, should be put in last, as it will make it sour and affect the nutritional value! The white fungus soup stewed with snow pears will be sweet by itself, so you don't need to add too much rock sugar at this time. Mung beans and white fungus are also good, but they are more suitable for summer. It is too cold to eat too much mung beans in this season, especially during the menstrual period, so it is best not to eat them.

The main function of Tremella fuciformis is to nourish yin and moisturize the lungs and improve human immunity. It is best to cook it on the same day and eat it the same day, eat less food overnight, and eat less or not eat it before going to bed at night. If you eat it every day, a small bowl a day is enough. It is best for girls not to eat during their menstrual period.

To cook sticky white fungus, you must first have good ingredients, which is white fungus!

Don’t believe the so-called “purely wild”. Tremella throughout the country are artificially cultivated and there is no such thing as wild! The difference is only in variety.

There are two main varieties of Tremella, one is Tremella fuciformis, and the other is Tremella fuciformis. The cultivation methods and growth environments of the two are completely different, and of course the prices are also different. Currently, what is sold in supermarkets and vegetable markets is the substitute Tremella fuciformis, which is the kind with large flowers and is grown in bags or bottles. It can be harvested multiple times a year. The main production area is Gutian in Fujian. Duanmu Tremella is cultivated on wood and is only harvested once a year. The flower shapes vary from big to small, but not as big as the substitute Tremella. As for which type of white fungus is better, it depends on personal taste.

The most important thing is that when buying Tremella fuciformis, you must be careful not to buy Tremella fuciformis that is very white in color and has a pungent smell. Most of these Tremella fuciformis have been specially processed, such as sulfur fumigation. Eat too much I think everyone knows how it affects the body. Good Tremella fuciformis. The natural color of Tremella fuciformis without special treatment is off-white and yellowish, and it will become more and more yellow over time. This is a normal phenomenon. It will return to its original color once soaked in water. Be sure to pay special attention when purchasing! Tremella fuciformis is generally stored in a cool place. If there is enough space in the refrigerator, it is best to store it in the refrigerator, as the color is less likely to change

The above is my experience based on my understanding of Tremella fuciformis in recent years. Hope this helps you