Stay at home all day, afraid of meeting people, is there a psychological problem?

People should communicate with each other. Don't stay at home all day. Get out more. Maybe the opportunity is just around the corner. Don't be afraid of people. You are afraid to meet people because you are not confident in yourself. Therefore, if you are afraid of meeting people, you must be fearless, so that you can stand at the top.

If a person is idle at home all day, it is impossible to wait for pies to fall all over the world. Go out and travel more. The road of life: you can't have everything you want. You must stand firm on your own feet to find your own beautiful world, so you must go out and create more opportunities. Staying at home without doing anything meaningful is tantamount to playing with time, which is inexhaustible. Time is money. Make good use of time to create the value of life.

Fear of meeting people is because you are timid. Secondly, you are not confident enough about yourself and are afraid of appearing in various occasions. The performance of inner fragility determines three factors: courage, knowledge and insight. With these three elements, it is easy to succeed. No matter how great a person is, everyone is human. Everyone has to go through birth and death. Everyone is equal. Don't be afraid to meet people. This shows that you are timid. Whatever we do, we must be brave. Nothing can beat us. To know people means to know more people and all kinds of people in all kinds of societies, so that you can be well informed. Don't tie your heart, but communicate with others heartily. The speech has connotation and skill. You should have confidence in yourself, be bold in everything and dare to try, so that you can taste the ups and downs of life and change endlessly. You are the brightest dawn. There is no need to say that you are afraid of meeting people. Only by knowing more people can we improve our life value. Only by exercising more can we gain life experience and step into the road to success. So communicate with others more, and don't let yourself become lonely.

People can go out and create something when they have nothing to do, and there may be new opportunities. Don't stay at home all day, they may find new miracles. Don't be afraid to meet people. Fear of meeting people shows that you are not confident in yourself. Believe in yourself and overcome your weaknesses. Communicate with people with positive energy, so that your life thoughts will always be by going up one flight of stairs.

After reading the comment area, there are mainly two groups, one thinks there is a problem and the other thinks there is no problem.

In my opinion, we should analyze the specific situation.

Everything has underlying logic.

There is nothing wrong with staying at home. I'm just a person who likes reading and writing at home. I write more than 6000 words of novels and articles every day. I really enjoy this state. So, there is nothing wrong with staying at home.

Not wanting to meet people and being afraid of meeting people are two different things. There is nothing wrong with not wanting to meet people, but it is wrong to be afraid of meeting people.

Fear is a psychological barrier, which means that you are afraid that you will not communicate with others or hate socializing. It depends.

1. If you are afraid that you will not communicate with others, then the deep logic is inferiority. Inferiority, is it because you are not confident about your appearance, or because you have a low income and are afraid of being looked down upon by others, or something else?

2. If you hate socializing, the deep logic is that you have a mental problem.

1. Inferiority: If you are not confident about your appearance, then learn how to make up (if the object is a woman), dress up and cultivate temperament. If you are afraid of being looked down upon by others because of your low income, analyze problems, read books, study, improve your skills and increase your income.

2. Mentality problem: If it is because you hate others, analyze what causes it. I don't know what the subject experienced, so I can't analyze it.

Everything is not without reason. Only by rational analysis and finding the root causes can we really solve the problem.

Above, I hope to help you.

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First of all, staying at home all day is not terrible. Nowadays, there are more and more otaku men and women, and the whole house is very common at home. However, the fear of meeting people is still quite serious. Whether you are afraid of meeting people because you have been at home for a long time, or you choose to stay at home because you are afraid of meeting people, it will not only affect the normal development of interpersonal relationships, but also have a bad influence on your body and mind. I feel it's a bit like a social barrier.

What is a social barrier? Social disorder is divided into social psychological disorder, social function social disorder and social anxiety disorder. The main body should be a social and psychological obstacle, which is mainly manifested in the nervousness and fear when interacting with people, and even the serious fear of meeting people. The common psychological obstacle is fear. In public, I can't help but feel nervous, afraid of meeting people, and prefer to stay at home, so that I don't have to experience this kind of social pain. But if you shrink back and suppress yourself too much, you will not only become insecure, but also become more and more anxious. Even if the eyes of passers-by never stop on you, you feel that passers-by are staring at yourself, and you begin to wonder if you have done something wrong. People can't be separated from collective life, so I hope the subject will try to get out of his home as soon as possible, starting with smiling and saying hello to his neighbors.

For the treatment of this psychological disorder, we can try self-treatment. Self-treatment means self-acceptance and a correct understanding of oneself; Believe in yourself and learn to accept yourself. No one is perfect, no matter the advantages or disadvantages. Learn to speak, learn to find a hobby for yourself and get in touch with new things. Of course, there are other psychotherapy, which needs to be consulted in a regular hospital, especially medication, and must not be abused casually.

You invited the right person. This is me.

Let me answer you, normal person, conscience is nothing, make a fuss. This is entirely determined by their own personality. Their own personalities are mainly born, and it is difficult to change later.

I am an introvert by nature. I'm not good at words. I don't like arguing with others very much. I like quiet and solitude. The quieter I am, the more I like staying there. So I stay at home all day except for work and people I want to meet. There is nothing wrong with this, and I have more time to think about my life.

Introverts have one disadvantage: they are not good at arguing, they are outspoken and tell the truth, so they are easy to offend people. Because they are forced by bragging, they are more likely to wrangle and cause unhappiness. In fact, I understand a lot of truth, but I couldn't force it at that time, and there was unnecessary socialization. It is enough to have one or two bosom friends in life.

So don't force yourself to let nature take its course

Yes, adapting to society is an important aspect of health. Adults have obstacles to adapt to society, mostly from psychological problems, and "fear of meeting people" is one of them.

It is social fear to think that contact with others will hurt you. I had an unpleasant experience and had a psychological "brand". I haven't come out of the shadows yet, and I'm still overprotecting my mentality.

I think that getting along with others will make me embarrassed and hurt my dignity. This is inferiority. Overestimated the pressure of the objective environment and underestimated their own ability level. Comparing your own shortcomings with others' advantages, the more you compare, the more you feel that there is nothing like people and you will have better ideas than others.

I think my weaknesses are very prominent and have been covered. For example, those who have stuttering problems, those who lack natural conditions and so on.

Normal mental state, whether it is social fear, inferiority or the existence of weaknesses that others do not have, should not be the reason for "fear". Because fear and fear only come from whether there is a threat. Under the above circumstances, there is no objective threat, and there is a "fear" mentality, which is regarded as a psychological problem.

Existence determines consciousness. I've been hurt. It's an existing and frightening psychological problem. However, that kind of injury has passed, and the new existence is outside your home. Push the door and go out to feel the new existence, and there will be new feelings. The original fear will disappear in the sun.

Shorter feet and longer inches. People have different foundations, different natural conditions and different opportunities, so they can't be compared. People can move towards their goals because they have confidence. Self-confidence comes from self-strength. See clearly your talents and think about your advantages. You were born to be useful. With self-confidence, inferiority is gone.

You have your own weakness, which is not your fault. If you regard your weakness as an ignorant leaf and block your vision, you will not see "green" or "other mountains are dwarfed under the sky." It's too worthless. If God really closes a window for you, he will definitely open a bigger window for you.

Push open the door, walk out of the house, feel the sunshine and rain, and stand the wind and rain, so that you can live up to your life.

(Looking happy, pay attention)

Staying at home all day doesn't mean anything, let alone a mental problem.

Actually, that's what I usually do. I stay at home all day, don't go out, and don't want to see anyone. This just shows that we are more homesick, don't like communication and like being alone.

Usually I like to do everything by myself and do whatever I want, but I'm not used to traveling together.

For example, going shopping, some people like to be together with a large group of people because it is more lively and interesting.

And if I follow a large group of people, it is me who crouches in the corner and says nothing.

This is largely due to personality. Introverts are generally unsociable and like to "kill one line alone" Many people will feel uncomfortable if one acts alone.

This is also one of countless lifestyles, and others can't evaluate it.

Thoreau wrote: "Just as a center can extend countless radii, there are countless ways to live.

Any change is a miracle of life worth pondering, and it happens all the time around us. "

Actually, it's not good to stay at home all day. If you don't touch the society, you will be more and more integrated into one's world.

We need to do something if we are divorced from society, and we lack understanding of all aspects.

The whole person is in a state of loneliness. No one shares happiness, and no one pours out troubles.

Or should we go out and get in touch with more people and things properly so as not to be divorced from this society.

A good friend shut himself in his room for a long time because of business failure. He takes a book with him every day, and even holds a book when he goes out. He likes to ignore others when they ask him.

At that time, his family were frightened and thought he was obsessed with reading novels.

After two or three months, one day he suddenly woke up and the whole person changed.

I used to stand aside, but now I just ask everyone and throw away those messy books.

Almost like a different person, friends laugh at him. Did he get expert advice?

But only you know how many days and nights of inner struggle you have experienced before you slowly get out of the shadows.

Hello, I have been engaged in emotional management and stress regulation for more than ten years, and I have experienced this process. I am happy to give you some suggestions:

First, as far as these two appearances are concerned, it is not a psychological problem. Everyone has a variety of behaviors and personality characteristics, which constitute our colorful human race. We accept what we have frankly instead of labeling ourselves. You are the best. Build self-confidence and self-love, okay?

Secondly, I have had this situation before, because many years ago, I stayed at home because of illness. After more than a month, I completely adapted to this homestay life.

Therefore, when I heard that I was in good health and was going to work soon, I was very nervous, because I was not used to thinking about facing many colleagues in the unit. So, I am afraid to meet people, because I have been at home for too long.

At this time, I went to see my wise teacher. He said, "At this moment, what you should do most is to go into nature and accept the beauty and strength of nature. Otherwise, if this continues, you may be depressed. "

So, my family and I went to the big forest in the mountains. Sunshine, clear water, green plants, flowers and fresh air make me seem full of vitality. I started accepting jobs and dealing with people.

So, I suggest you go to nature, don't let this beautiful world down, and don't delay your beautiful years.

Thirdly, I let myself go and walked out of the house, because I still have my own wishes, such as meeting the right partner. But it is impossible to lose a precious brother at home, so I came out. The outside world is wonderful!

Honey, think about what else you wish for. Go out of the house in order to realize your dream. If you have any questions, please leave a message in the comments section.

Sometimes it doesn't have to be like this, or it may be forced by the environment and there are all kinds of helplessness. Just like I'm in the field now, I'm really helpless, I have no social life, and I'm miserable. I won't say anything next year.

Mu Lin talks about psychology to solve your worries: is it a psychological problem to stay at home all day and be afraid of meeting people? It depends on the age of the person who appears this phenomenon, which can determine what kind of psychology exists behind this problem.

Minors' concept of self-value orientation is not very clear, and they are rarely reluctant to go out to meet people because they are in a bad mood.

More reasons for staying at home are shyness and introversion, defects in interpersonal communication, fear of going out and being afraid to make friends with others.

This may come from parents' excessive scolding when I was a child, from unfair treatment by others, or from family inheritance.