Hard-working Ma Bao hurried home after work, and the couple's lunch was prepared in half an hour. Two dishes of soup 1 were used as staple food and nutrition.

Lead: Hard-working Ma Bao hurried home from work, and the couple's lunch was prepared in half an hour. Two dishes 1 soup, 1 staple food, nutrition!

As a treasure mother, it is your responsibility to let the children at school eat well. Many treasure moms let their children eat small tables, or buy some food outside, which is not nutritious and unsanitary and will affect their normal growth.

For office workers, time is tight, especially at lunch time. There is only 1.5 hours between going to work and leaving work. In order to let children have a nutritious lunch, it is necessary to prepare some faster dishes.

As a diligent treasure mother, I always come home from work and spend half an hour preparing NianLia's lunch. I have ready-made vegetables and some meat at home. Although there is no time to cook big fish and big meat, NianLia is nutritious and comfortable.

The lunch for children this time is 2 dishes 1 soup 1 staple food. Vegetables are seasonal wax gourd and Chinese cabbage, which can supplement enough nutrition for children and children love to eat them.

Let's see how this lunch is cooked. Learn to cook for children. Remember, don't get it wrong. Cook soup first, then corn, the time to cook soup and corn, wash and cut vegetables, cook corn and soup, and finally stir-fry. Time is particularly time-saving.

Stewed pork belly with wax gourd

Required materials: white gourd, pork belly, onion, ginger, soy sauce, salt and peanut oil.

Specific practices: peeled wax gourd, washed and cut into thick slices; Slice pork belly; Pour peanut oil into the pot and stir-fry pork belly to get oil; Stir-fry chopped green onion and ginger slices until fragrant; Pour in the wax gourd slices and stir fry evenly; Add soy sauce and stir well, pour in appropriate amount of water, cover the pot and stew until the wax gourd is soft and rotten, and season with salt.

Fried cabbage

Required materials: Chinese cabbage, onion, ginger, pepper, soy sauce, salt and peanut oil.

Specific practices: Chinese cabbage is removed from roots and leaves, washed and cut into sections; Boil water in the pot, add a little salt and a few drops of oil, pour the Chinese cabbage into the pot, blanch it, take it out, cool it a little and cut it into sections; Pour peanut oil into the pot, add pepper, chopped green onion and shredded ginger and stir-fry until fragrant; Pour in Chinese cabbage and stir-fry evenly; Pour in the soy sauce and stir-fry evenly, then sprinkle with salt and stir-fry to taste. This is a very simple and easy-to-cook fast food dish.

Boiled corn

Required materials: corn, clear water and salt.

Specific practice: remove the skin of corn, leaving only two layers of skin inside; After cleaning, put it in a pot filled with water, add a little salt, boil over high fire, turn to medium heat and cook for 10 minute, then take it out and air it until it is warm and peeled.

maize gruel

Required materials: corn flour, clear water.

Specific practice: pour water into the pot to boil; Pour corn flour into a bowl, pour some water and mix well, and stir into a paste; Pour into a pot of boiling water, stir well with a spoon, bring to a boil over high heat, and then turn to medium heat to cook until the soup is thick.