What is private space?

Private space generally refers to the personal space that everyone belongs to himself and is not known or known by anyone. Generally, some people will turn a room, a diary and a corner of their heart into a "private space".

The size of private space varies from person to person, but it is generally 0.6~ 1.5 meters, or about 1 meter. Similarly, women's private space is often larger than men's private space, while aggressive people have more private space.

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How to protect your personal space

1. Know and accept your personal boundaries.

Everyone will agree that if you don't protect your private space, you are more likely to feel tired and self-critical.

2. Be polite, but firm.

Sometimes we can't protect our space because we don't want to be rude or unfriendly.

3. Start small.

Whether it's because you don't want to be rude; You don't want to hurt other people's feelings; You will feel guilty; You will worry that the other person will be angry with you. If it is hard for you to say "no", part of the problem is probably that you have not learned to set boundaries and stick to your own boundaries.

Do you know what you mean by "yes"

Practice telling others what you want, no matter what TV program you want to watch or eat in a restaurant.

5. Stop feeling guilty.

Baidu encyclopedia-personal space