How to make fried eggs with cucumber slices?

Cucumber scrambled eggs are home-cooked dishes with cucumber and eggs as the main raw materials. The dishes are light and nutritious and suitable for all seasons. The combination of the two is not only beautiful in color, but also fresh and rich in taste, and it tastes very delicious. Here is a brief introduction to the method of making cucumber scrambled eggs.

Ingredients for cucumber scrambled eggs: 250g cucumber, 250g egg, 5g salt, 3g monosodium glutamate, 5g cooking wine10g starch, 5g onion and 50g lard.

Scrambled eggs with cucumber;

1. Wash cucumber, remove pedicle and cut into pieces with an oblique knife.

2. Beat the eggs into the bowl and break them up.

3. Set the wok on fire, add 20g of lard, and after heating, pour the egg liquid into the wok.

4. Push it to the pot, add lard and add chopped green onion. Add cucumber slices, stir well with eggs, cook wine and add a little water.

5. Finally, add salt, monosodium glutamate, thicken and serve.

Edible value:

1. Cucumber is a vegetable with water content of 96%. In protein, the contents of carbohydrates and vitamins are not high in calories and low in thermal toxicity, so eating cucumbers has the function of losing weight. Cucumber is crispy and juicy, and it has the effect of relieving cough. Cucumber contains more water, including sugar, vitamin B2, vitamin C, vitamin E, phosphorus and iron.

2. Eggs contain protein, fat, vitamins and minerals such as calcium, iron and potassium. Among them, protein contained in eggs is a kind of high-quality protein, which can repair liver tissue damage. In addition, eggs contain DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body.