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What should I do if the child can't get up in the morning?
1. Parents should go to bed early and get up early. Some people say that children are a mirror of their parents, while others think that children are copies of their parents. This shows that parents have a great influence on children, not to mention children's strong imitation. Therefore, parents need to set an example for their children to get up early and take it as a way to cultivate their children, so that children naturally don't feel that getting up early is complicated and difficult.
2. Discuss with your child to make a work and rest plan. Before children go to kindergarten, life is more casual, but if they can live a social life, they must set rules, especially after kindergarten, they must cultivate good work and rest habits in order to have good reading habits. In that case, the most effective way is to make a work and rest plan, but it is not made unilaterally by parents, but after consultation with children, so as to make a feasibility analysis and let the children agree to stick to the plan and achieve real results.
3. Set the alarm clock in advance. Many parents set an alarm clock for their children, just at the point of getting up, stipulating that children must go down immediately when the alarm clock rings. This is hard to do, even if adults wake up, it will take a short time to accept it, let alone children. As the saying goes, "everyone wakes up the next day with a wake-up call." Only by completely removing this wake-up call can people stay awake. So children can easily wake up in 5 to 10 minutes. When setting the alarm clock, parents should set the alarm clock at 6: 50 if they require their children to get up at 7: 00.
4. Set material or spiritual rewards for getting up early. This method is more effective for younger children. For example, special food, small toys, telling stories and listening to music will all become the temptation to wake up in the morning, thus cultivating the habit of getting up early. For children who have already gone to kindergarten, there should be clear rewards and punishments. Parents should praise their children for getting up early, and it is best to unite with school teachers and praise their children for getting up early in front of the whole class to arouse their impulse to get up early.
5. Let the children bear the consequences of getting up late. For children who often get up late, parents must insist that the children take responsibility for themselves. Don't be indecisive because of pampering, let children get up late or take the place of their responsibilities. Once they form good habits, it will become more and more difficult to get up early. I want my children to bear the inconvenience and punishment caused by getting up late, such as forgetting things because they don't have time, being hungry because they didn't eat breakfast, and being criticized by the teacher for corporal punishment, so that they can bear it one by one, instead of being helped by their parents to put things down, feed breakfast and call the teacher to express their feelings. Only when children realize the consequences of getting up late can they take the initiative to get up early.
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