Do you know the five fruits that teeth are most afraid of?

Although fruit can supplement part of human nutrition, there are five kinds of fruits that teeth are very afraid of, that is, sugar cane, pineapple, orange, passion fruit and grapefruit, so we must eat them in moderation at ordinary times.

The first fruit is sugarcane. In fact, sugar cane tastes good, and there is a lot of juice in it, which makes people feel full of happiness. But at the same time, the skin of sugarcane is very hard. If you want to eat, you should tear it off with your mouth bit by bit, which is a kind of stimulation to your teeth. Moreover, the pulp of sugarcane is not as soft as other fruits, and there will be some uneven thorns inside. Eating for a long time can easily scratch the oral mucosa, and at the same time, your teeth will feel very sour.

The second kind of fruit is pineapple. Many people think pineapple tastes sour because it contains oxalic acid and serotonin, which will cause irritation to the mouth and teeth, but you can soak it in salt water before eating, which can slow down the irritation. The third kind of fruit is orange. In fact, oranges are sweeter than oranges, but because oranges are more difficult to peel, someone will bite open the orange peel with their teeth every time they eat oranges, which is easy to hurt their gums.

The fourth kind of fruit is passion fruit. In fact, passion fruit is less irritating than other fruits, but you can't eat passion fruit directly, otherwise the acidic substances inside will have a slight corrosive effect on the tooth surface. If you want to eat, you can add a little honey or soak it in water directly to relieve the feeling of acid. The fifth kind of fruit is grapefruit. In fact, the acidity in grapefruit is also very high. After eating for a long time, teeth will become sensitive, which is a sign of enamel damage.