As the saying goes, "After a meal, tea helps digestion, and afternoon tea makes the spirit grow." What do you think of this statement?

As the saying goes, "After a meal, tea helps digestion, and afternoon tea makes the spirit grow." What do you think of this statement? Drinking tea, quiet can clear the heart and quench thirst, and make you healthy. Scraping oil, removing fat and helping digestion will help reduce the "three highs" and be good for your health. However, we should also pay attention to the time when drinking tea, and drink the right tea at the right time, because drinking it right is healthy and drinking it wrong is harmful to health. Especially these time points, we must pay attention! Drink tea immediately after dinner. Many people have this habit. Because I think drinking tea after meals can achieve the effect of solving greasy, and even think it is a very healthy practice. But drinking tea immediately after a meal, especially strong tea, not only can't promote digestion, but also is not good for health. The main reason is that tea contains tannin.

Gastric juice and intestinal juice are necessary for human body to digest food, but this tannic acid will inhibit the secretion of gastric juice and intestinal juice after entering the intestine, which will lead to indigestion. Even drinking tea like this for a long time will have a certain impact on the digestive function of the human body. Therefore, it is recommended not to drink tea immediately after meals. It is best to drink tea one hour or one and a half hours after meals. Many people think that drinking tea after getting drunk will relieve the hangover. Actually, this statement is wrong and unscientific. Drinking tea will do harm to our health.

Because tea contains tea polyphenols, caffeine, especially strong tea, these substances can cause human excitement, for example, fidgeting and rapid heartbeat, and we are very excited after drinking it. Drinking tea can lead to aggravated palpitations, so drinking tea can't be treated, and the tea polyphenols in tea will aggravate rather than get drunk.

Some habits are drinking tea on an empty stomach in the morning, but drinking tea on an empty stomach is a very unhealthy habit because tea contains a lot of caffeine. Drinking tea on an empty stomach can easily make the intestine absorb too much caffeine, which will accelerate the heart rate and lead to palpitations. In addition to urinating quickly, it will also increase the burden on the kidneys, so drinking tea on an empty stomach is easy to damage the kidneys. In severe cases, nausea, retching and dizziness may occur. Women consume a lot of iron during menstruation, so women need to supplement vegetables and fruits rich in iron during this period. Tea contains as much as 50% tannic acid, which will hinder the absorption of iron by our intestinal mucosa and greatly reduce the absorption of iron. Some elderly people with chronic diseases need to take medicine for a long time, and many drugs should not be taken with tea. Such as sedative and hypnotic drugs and antiarrhythmic drugs. Theophylline in tea can also reduce the analgesic effect of some drugs. Therefore, don't drink tea when taking painkillers.