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What should I do if I always feel bound in underwear?

You can try to choose some soft underwear that is more comfortable to wear, such as lace and cotton, instead of tight and stiff materials. You can choose cotton underwear in summer, which is not only comfortable to wear, but also helps to regulate your body temperature. You can choose woolen underwear in winter. Compared with other tight underwear, it is warm and will not feel bound.