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What are the efficacy and functions of Kangxi Shouxi Qiama Ancient Powder?
Qiamagu is a rare plant rich in organic active alkali in nature. It can comprehensively regulate nutrition of various organs of the body at the same time, achieve acid-base balance and improve physical fitness. Kangxi Shouxi Qiama ancient powder is produced in Keping County, Xinjiang. The local Uyghur longevity elders regard Qiamagu as the "holy fruit of longevity". Let’s talk about the five major effects of ancient Qiama powder.
1. Eating chamagu powder can help detoxify and lose weight
Chamagu and other cruciferous vegetables have the characteristics of low calories and high fiber, which can bring a sense of satiety and Don't eat too many calories. At the same time, Qiamagu has high fiber. Adding high-fiber diet can delay the absorption of intestinal glucose and reduce the rise in blood sugar. Reduce insulin secretion and have a weight loss effect.
In addition, high-fiber chamagu powder can also promote healthy intestinal peristalsis, prevent constipation, allow the body's metabolized waste to leave the intestines as quickly as possible, and help the body detoxify.
Many recent studies have shown that dietary fiber also helps regulate the immune system and can effectively suppress inflammation in the body, thus reducing the risk of diseases related to inflammation, such as cardiovascular disease, diabetes, cancer and other diseases.
2. Eating chamagu powder can fight cancer
Many studies have confirmed that the diet containing appropriate amounts of cruciferous vegetables, such as chamagu, cauliflower and cabbage, can Effectively reduce the risk of cancer. In addition to containing a variety of anti-cancer polyphenols, cruciferous vegetables are also rich in sulfoglycoside compounds. Through chewing and intestinal biological action, they turn into sulforaphane or broccoli, which can activate detoxification in the human body. Enzymes kill cancer cells and can also reduce symptoms of poisoning, chronic disease or inflammation.
Experimental research on Chamagu glycoside compounds found that its anti-cancer properties can help delay or hinder the proliferation of cancer cells, and can effectively prevent malignant melanoma, esophageal cancer, and prostate cancer. and pancreatic cancer. Diets containing chamagu glycoside compounds are expected to be developed as dietary formulas in future cancer treatments.
3. Eating chamagu powder can lower blood pressure
According to a 2013 study published in the British Journal of Clinical Pharmacology, chamagu, kale, etc. contain dietary nitric acid Salty vegetables have many functions that are beneficial to blood vessel health, including lowering blood pressure, inhibiting platelet aggregation, and helping to maintain the function of vascular endothelial cells.
In addition, too much sodium in the diet can easily lead to increased blood pressure, swelling, and edema. Qiamagu is also rich in potassium. Potassium ions can balance with sodium ions in the body, lower blood pressure and accelerate the metabolism of water retained in the body.
4. Eating ancient Qiama powder can protect eyesight
Abundant intake of vitamin C helps to maintain eye health and can also resist the damage of ultraviolet rays to the eyes. Many cruciferous vegetables often contain more vitamin C than citrus fruits. Just eating two medium-sized chamagu can meet the daily requirement of vitamin C. In addition, consuming fruits and vegetables rich in vitamin C has also been proven to reduce the risk of age-related macular degeneration.
5. Eating Qiama ancient powder can prevent large intestine diverticular disease
The so-called large intestinal diverticulum refers to the sac-like structure caused by the depression of the surface of the large intestine, including age, abnormal intestinal peristalsis, Abnormally increased intestinal pressure or a lack of fiber in the diet are predisposing factors. A cup of cooked chamagu provides 4 grams of dietary fiber, and fiber can absorb water in the large intestine, making intestinal peristalsis easier and reducing the chance of diverticular disease in the large intestine.
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