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Can bitter gourd scramble eggs?
Bitter gourd is neutral and cold, and contains a lot of mineral elements such as dietary fiber, carbohydrates, vitamins, potassium, sodium, magnesium and riboflavin. It has a certain effect on relieving hyperglycemia and losing weight, effectively clearing away heat and reducing fire, preventing heatstroke, and eating bitter gourd raw has a weight loss effect, which is very suitable for some obese people.
Eggs are plain and sweet, and contain a lot of nutrients such as protein, fat, cholesterol, lecithin, vitamins and minerals. They are nutritious and have the function of promoting brain development. Bitter gourd scrambled eggs taste good, the food properties do not interfere with each other, and the nutritional components do not conflict. They can be eaten together, which will make the nutrition more balanced.
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