Efficacy and function of ginger

As the saying goes, eat radish in winter and ginger in summer. Summer is coming, so eat more ginger at this time. Whether it is ginger or old ginger, it has a very good health care effect on our body. Because ginger is rich in curcumin, it has a very good relieving effect on symptoms such as cold and fever. Ginger is also very useful in daily life. Let's talk about the common effects of ginger first.

Common effects of ginger

1, oral ulcer

In summer, people with weak constitution are prone to excessive virtual fire, which may easily lead to oral ulcers. At this time, we gargle with hot Jiang Shui, which will achieve good results in a week.

2, phlegm and cough

When the humidity is heavy in summer, it is very easy to cause symptoms such as excessive phlegm and cough. If you are not used to eating ginger directly, we can take some rock sugar and add water. Rock candy also has the effect of clearing away heat and toxic materials, and ginger can effectively treat phlegm and cough.

3. colds and headaches

A cold and headache may be due to too much cold in the body. Cold usually comes from the feet. You can soak your feet with ginger at this time. Of course, you can put some edible salt and vinegar when soaking your feet. Edible salt and vinegar can clean our feet and promote the absorption of ginger juice.

4. periodontitis

Periodontitis is a common dental disease. When we have periodontitis, our teeth will be very painful. Toothache is not a disease, but it will kill us. We can achieve anti-inflammatory and analgesic effects by gargling with ginger when periodontitis occurs.