Joke Collection Website - Talk about mood - What are the benefits of learning street dance?
What are the benefits of learning street dance?
After street dance training (such as holding your chest out, holding your head up and abdomen in), you can stand up straight and have a beautiful figure. And can correct hunchback, shoulder and other physical problems. Street dance can promote children's growth and development.
According to a statistical survey, the average height of children of the same age who participate in street dance training is 4-8 cm higher than that of children who do not participate.
2. Action coordination Hip-hop needs the cooperation of all parts of the body. Through the harmony of music and hip-hop movements, we can achieve coordinated training of movements and make children feel more rhythmic.
3. Limb flexibility and flexibility caused by frequent practice of pressing feet, splitting, bending, etc. The child's flexibility and flexibility are good.
It can also improve the child's physique. After training, children's physical qualities such as strength, control, stability and endurance will be improved.
4. Exercise perseverance and learn street dance. Training from the basic skills can cultivate their spirit of not being afraid of hardship and hone their strong will.
5. Improve physical fitness.
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