Tell me about your understanding of sports with specific examples!

At the London Olympic Games, Ye broke the Olympic record twice and became the double champion, creating the history of individual biathlon champion in China. Her hard work, spirit, self-confidence and great ambition to win glory for her country are exactly the spirit of sports. The key to success can only be the integration of physical strength and spirit. Sports is a kind of culture and a kind of fair competition.

1. Sports is a complex social and cultural phenomenon. It is a way to promote people's all-round development consciously, purposefully and systematically, improve their physical fitness and all-round education level, enhance their physical fitness and athletic ability, improve their lifestyle and improve their quality of life by taking physical and intellectual activities as the basic means.

2. With the expansion of international exchanges, the scale and level of sports development has become an important symbol to measure the development and progress of a country and society, and also an important means of diplomatic and cultural exchanges between countries.

3. Sports can be divided into mass sports, professional sports and school sports. Including sports culture, sports education, sports activities, sports competitions, sports facilities, sports organizations, sports technology and many other elements.