A copy about the benefits of sports. Talk about the benefits of sports.

1. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh.

2. Exercise can replace drugs, but not all drugs can replace exercise.

3, if you try harder, you will be exhausted.

4. I think that a person can exercise regularly, stretch his whole body, relax muscles and collaterals, and have even qi and blood, so that he can cure diseases and prevent diseases.

5. physical education class will not increase the burden of children's mental stress. On the contrary, it plays a relaxing role after mental work and gives their brains a special rest.

6. Physical education is a necessary condition to improve the health of young people and develop their physical strength and ability. -Kailov

7. If you want to be a healthy person and have more fun in life, then you should engage in sports.

8, fitness is not easy to learn, happy at night, cheer up, find something to do, do things as usual, not tired, getting stronger and stronger.

9. Exercise is the source of all life.

10, the source of vitality comes from activities. If a person doesn't do sports for a long time, not only will his body gradually weaken, but his spirit will also be depressed.