Poems about Yang Kang

1. Du Kang is the only one who can solve the worries of Kang Zi's Ancient Poems.

Angry, leaning against the railing and drizzling. Roaring in the sky, strong and fierce. Thirty fame is dust, eight thousand miles of clouds and moons. Don't be idle, young man's head is empty.

Jingkang shame, still not snow; When will the hatred of courtiers be extinguished? Driving a long car and breaking through Helan Mountain is nothing to be desired. They are eager to eat pork and talk about their thirst for Hun blood. They will wait for the start, pack up the old mountains and rivers and go to the sky.

Flower arranging and singing Shao Yong

Strong conditions, in the prime of life.

The wine is full of flowers, the shadow is red, and you won't get drunk before the flowers.

Jiuge Donghuang Taiyi Quyuan

Lingyan Xi charming clothes, Xi full house;

There are countless tones, and you are happy in Le Kang.

Minister's works

Clearly show God that this is a healthy year.

Gong Liu's Book of Songs

Gong Liu, bandits live in bandits' lives.

Hao Tian you Shi cheng Jing

If you become a king, you dare not be healthy, and your life will be secret at night.

The Book of Songs

I have been ordered to be a captain, and I will be healthy.

The Book of Ancestors

Health starts from the day, and good years are full.

Bai Juyi's glass mirror

I want to exchange the bronze mirror of the pearl box for the gold statue and white jade.

In the mirror, you are old, there is nowhere to avoid, and you disappear when you are sad.

Tea can relieve boredom for shallow work, but it's too late to forget your worries.

Unlike Du Kang, who used speed, he opened his eyebrows in the first ten minutes.

Charlotte lived in seclusion and gave it to Bai Juyi, the "xianggong" of Shannan Hu Ling.

I have collected myself under the garden and left my name in Lushi's room.

Ji Kang is lazy without exercise, quiet without exercise, and poorer and more idle without gold wealth.

Support a door to make a living and refuse to rejuvenate.

It's just that Xiang Jun has forgotten that he missed Hanshui and dreamed of Bashan.

Ruihe County, Wu Wenying

Qi Jian Ping kang ao, drunk muddy, wet red line.

Dong escape lyrics Cao Cao

Virtue is not lacking, and change is hard to come by.

Zheng Kangcheng was exhausted from drinking;

Guo Jingtu's life ended in a garden mulberry.

Give Cui Rong twenty Du Shen Yan.

Don't leave easily, be healthy when you are in service.

2. What are the ancient poems about health preservation? I recommend some ancient poems about self-cultivation:

1, Cao Cao's "stepping out of Xiamen's line, although a turtle is a longevity"

Although the tortoise has a long life, it still has time;

The snake rides the fog and eventually turns to dust.

The old horse crouches, aiming at thousands of miles;

The martyrs were full of courage in their later years.

The surplus and contraction period is not only in the sky;

Blessings that nourish grace can last forever.

The poem takes turtles, a long-lived animal, as an example to illustrate the law of birth, aging, illness and death. At the same time, it is also the eternal swan song of the way of health preservation, and it is the golden needle that Cao Cao gave to future generations for health preservation and longevity! Nowadays, people often use the poem "Martyrs are ambitious in their twilight years" to express their wishes of being old and strong.

2. The drinking of Tao Yuanming.

Building a house is human, and there are no horses and chariots.

What can you do? The heart is far from being self-centered.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely.

The mountains are getting better and better, and the birds are back.

This makes sense. I forgot to say it if I wanted to defend myself.

This typical health-keeping poem is full of context and understanding, material and soul, which is really wonderful!

3. Du Fu's "Jiangcun"

The old lady draws paper like playing chess.

The child knocks the needle as a hook;

But an old friend suggested to Mi Lu,

What more can you ask for?

This is Du Fu's heartfelt words. The warm family life gave the poet the purest affection and the deepest and broadest love, which enabled him to spend his old age safely.

4. Bai Juyi's negative winter.

According to the south corner of my house, I go out in winter.

Sit with your eyes closed and your skin will be healthy.

At first, it was like drinking alcohol mash, and it was like being stung by Su.

External integration is smooth, and Chinese integration is one.

Where is the ambition, where is the heart, and where is the emptiness.

As can be seen from the poem, Bai Juyi not only likes Qigong, but also has cultivated to a high level. When he practices, he "melts everything outside and is comfortable in the middle."

5| A poem by Cheng Hao

The clouds are light and the wind is light, and it is nearly noon.

Flowers follow willows across thousands of rivers;

When people don't know how to enjoy life,

This will be called taking time out to learn from teenagers.

He believes that a person's life, even when he is old, should be as colorful as when he was a teenager, so that he can be happy physically and mentally and enjoy his old age.

6. Su Shen Liang Fang of Su Dongpo

Feather worms turn over at the sight of the moon,

I also show vanity.

Thousand combs cold wake up quickly.

See the dew and frost meet the roots.

What he said was that he was standing on an empty porch in the bright moonlight, combing his hair and exercising. He also often practices Qigong. "The clouds are clear, the bright moon is in the sky, and the sea and the sky are the same." It is a portrayal of his clear spiritual realm when practicing Qigong.

3. Poems about health 10 1, Dachuan who does too little exercise is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health-Aristotle.

2. Smoking is harmful to health, and emotions hinder IQ-Li, "E68A 84E799Be5B A5BA631336303764 Who is Li".

3, people are eager to grow up, and then lament the lost childhood; People exchange health for money, and then want to use money to restore health; People are anxious about the future, but ignore the happiness of the present; People live as if they will never die; Before he died, he never seemed to live-Naoya, "To live is to practice".

4. In a morbid society, mental patients are truly healthy people-Huxley, Brave New World.

5. The first wealth is health, the second wealth is beauty, and the third wealth is property-Plato.

6, when a person is healthy and full of vitality, being strong is a relatively simple and easy thing, but only when life ties you tightly with iron rings, being strong is the most glorious thing-ostrovsky, how is steel tempered?

Life needs nothing more than air, sunshine, health, nutrition and reproduction, as old and ordinary as ever. However, proud people, put aside your vanity and ambition, you will know that these simplest pleasures are the most mellow-Zhou, calm your heart.

8. God will not concentrate all happiness on one person. Getting love doesn't necessarily mean getting money, having money doesn't necessarily mean having happiness, getting happiness doesn't necessarily mean having health, and having health doesn't necessarily mean getting everything you want.

Being kind to others is not a responsibility, but a pleasure, because it can improve your health and happiness. Being kind to others is also being kind to yourself —— Dale Carnegie's The Weakness of Human Nature.

10, at the age of 40, I was in good health, with some savings, married, considerate husband, obedient children, and had a job I liked very much. This is success. I don't have to be famous or rich-Yi Shu, at the ends of the earth.

4. Tang Kang Zi Poetry 1: Wang Wei's "Seeing Kang Taishou"

Cangjiang at the door, Yellow Crane Tower by the river.

Zhu Lan will be pink, and the river will reflect.

The cymbals blow the summer mouth, making the monarch above.

The door hides the maple bank, while Hou Li tends to Luzhou.

What's the difference between Linchuan County and Xianhou?

2. Tang Dynasty: Li Shimin's "Yuan Ri"

The high platform reflects the spring scenery, and the deep pavilion bathes in the morning sun.

Colorful flags are flying on the red palace wall, and the jade bead curtain hits the ladies' Yu Pei.

I followed the ancient rulers, ruled the country with courtesy, and finally made all parties stable and healthier.

Your majesty, the dense music of silk and bamboo that reverberates in the corridor.

The majestic and warm wind blew on the earth, and the emperor sang Conson's Cloud Map.

Will inherit Zhou Wenwang's career, follow his precedent, and govern the country from the success and failure experience of ancient emperors.

Spring has come, the grass is bathed in the grass as before, and the plum blossoms are in full bloom as in previous years.

I want to cross the big river to the other side, but in the end I have to cross it by ferry.

3. Song: Li Qingzhao's How Deep is Linjiang Fairy Garden.

Ouyang Gong wrote "Butterfly Loves Flowers", in which there is a phrase "how much sorrow is deep", which he loves very much. Take its language as "deep courtyard" and its sound as old Linjiang fairy.

How deep is the yard? Clouds, windows and fog pavilions are always crowded. The calyx of willow-tip plum gradually became distinct. In spring, the Liling tree is old and healthy.

I feel how much the moon sings, but now I am old and have accomplished nothing. Who is more pitiful and who is more haggard? It's boring to try the lights and I'm not in the mood to walk in the snow. (It's boring to try the lamp, and I'm not in the mood to walk in the snow: my snuff is empty, and I'm hurt.)

4. Pre-Qin: Anonymous "Cricket"

Cricket is in the hall, very old. I am not happy today, but the sun and the moon will disappear. If you are not healthy, you will think of your home. There is no shortage of happiness, and a good reader is crooked.

Cricket died at the age of five. I'm not happy today. The sun and the moon have come. If you are not healthy, you will think outside of work. Happiness is not lacking, and good people wander.

Crickets are in the hall and the service car is resting. Today is not happy, the sun and the moon compete for glory. There is no great health. I'm worried about my job. There is no shortage of happiness, and good people are rewarded.

5. Tang Dynasty: Wei entertained literati in the official residence on rainy days.

The halberd in front of the mansion hall is full of soldiers, and the lounge smells of Tan.

The southeast coast is sheltered from the wind and rain, and leisurely swims in the cool pool.

The boredom in my heart will dissipate and the distinguished guests will get together again.

It is too noble to be ashamed of yourself, so that the well-being of ordinary people is ignored.

If the understanding of the reason is unnatural, the disposal of secular etiquette can be forgotten.

The fat of fresh fish is the food of summer fast food, and vegetables and fruits should be tasted by everyone.

Everyone bowed their heads and drank a glass of wine, and then looked up to listen to the men and women recite Kim Ok.

The spirit is happy, the body is naturally comfortable, and the heart really wants to tighten its wings and fly high.

Suzhou is a famous literary center, where all writers come.

Now I only know big counties, where is Feng Fuqiang's property?

5. Poems with the word "Kang" are used to arrange flowers. Shao Yong has flowers on his head, and there are good flowers in the wine cellar.

After two quiet days, I saw the heyday of the Four Dynasties. Strong conditions, in the prime of life.

The wine is full of flowers, the shadow is red, and you won't get drunk before the flowers. Bai Juyi, the "xianggong" of Hu Ling in Shannan, has moved his body to the garden and left his name in Lushi.

If you don't exercise your health, you will be lazy and quiet. If you don't have gold, you will be poorer and more idle. Make a living in different categories and refuse to rejuvenate.

It's just that Xiang Jun has forgotten. When I think of Hanshui, I dream of Bashan. From the balance, Cao Yechi in Liu Ping Garden is still in the temple, and everything is out of sight.

Dismounting a horse is like being on a mountain, which makes people suddenly evacuate. Ming Gong Gong valued me, so I have been here for a long time.

On a whim, I took a pot and folded the lotus as a lamp. Into the bamboo rattan like a snake, invading the wall into moss.

You birds don't know anyone, so you'll be crowned when you come. If you are poor all the way, you are still far away.

It's cloudy in the cave, and it's not too late to get to the hole. People who feel sorry for themselves and don't obey the rules often write simply.

Worrying about this makes Ji Kang lazy. Sitting at night, Cao Ye leaves the tree quietly, if there is a slight frost in the southeast.

I am so worried that I can't sleep, and the night of May is long. After the ceremony, the flesh and blood are not around.

Time is limited, and it is difficult to recover for a long time. People who farm with words will have food in drought.

My road is solid and I have a hard time. There are emblems outside the door, which show the state, Wei, and entertain literati in the official's son on rainy days, and the fragrance of Yan Mian condenses.

The southeast coast is sheltered from the wind and rain, and leisurely swims in the cool pool. The boredom in my heart will dissipate and the distinguished guests will get together again.

It is too noble to be ashamed of yourself, so that the well-being of ordinary people is ignored. Let's reasonably banish worries and forget about sex.

The fat of fresh fish is the food of summer fast food, and vegetables and fruits should be tasted by everyone. Everyone bowed their heads and drank a glass of wine, and then looked up to listen to the men and women recite Kim Ok.

The spirit is happy, the body is naturally comfortable, and the heart really wants to tighten its wings and fly high. Suzhou is a famous literary center, where all writers come.

Now I only know big counties, where is Feng Fuqiang's property? Jianglin Li Xian took a clear picture of "Recent Flowers" written by Ouyang Gong, and there is a sentence "How much sorrow is deep" in it, which I like very much.

Take its language as "deep courtyard" and its sound as the old "Linjiang Xian". The courtyard is deep, the cloud window and fog pavilion are often crowded [1], the plum calyx on the willow tip is gradually bright, and the Liling tree returns in spring, making people old and healthy [2].

I have many feelings about the moon and the wind. Now that I am old, I have nothing to do. Who is more pitiful and withered? It's boring to try the lights. I'm not in the mood to walk in the snow. Rui Hexian, Wu Wenying's lotus roots draw cocoons.

Where the needle is pulled out, the ice flakes are in pieces. Golden Gate belongs to Huiqi.

Two jade flies, embroidered with soft dust. Diaosi [1] is waiting for the banquet.

Drag the sky and spring breeze. Next to the stars, go straight to silence and slowly sneak back into the night.

Qi Jian Ping Kang Ao, Zui Xiang, moisten the red line.

Good worker.-look. Wu silkworm vomits, and the sea sinks last.

Any decoration, guests are early spring. The wind is light and foggy today. It was announced that after Yu Buchen swam, he retreated to Yan Temple.

Hong Yuefei rushed to the crown in the boundless river and rested at the railing in the rain. Looking up, screaming in the sky, strong and fierce.

Thirty fame, dust and earth, eight thousand miles of clouds and the moon. Don't wait to see young people's heads turn white, empty and sad.

Jingkang shame, still not snow; When do courtiers hate their guts! Driving a long car to break through the lack of Helan Mountain. Eat pork when you are hungry, and drink Hun blood when you are thirsty.

Stay and clean up the old mountains and rivers from the beginning and go to the sky. Too often, Oden Zhou Qing West Lake is full of smoke and waves, with a hundred hectares of wind pool and ten miles of lotus fragrance.

It should be rainy and sunny, and the beauty should be lightly applied with heavy makeup. Holding the painted boat end to end, the cheers were endless.

Spring is blooming, and you are healthy when you are old. There is indeed heaven in the world and Suzhou and Hangzhou in the world.

Dong escape lyrics Cao Cao's virtue is not deficient, but it is difficult to change. Zheng Kangcheng was exhausted from drinking; Guo Jingtu spent his whole life in Yuansang.

Give Cui Rong twenty rhymes. Du has been a humble official for ten years, and Wan Li has his own way. The sky is broken by faith, and the land is different and cold.

It's too quiet, too blue and the trees are yellow. Being suspicious during the day, the night seems really long.

The northern envoy went from Jiangbiao to Luoyang, the eastern capital. Meet to talk about the past and talk about survival.

Grass is poor and bamboo is destroyed. Elegant and solid, decline is more than self-injury.

Overmanned for nothing, friends humiliated. Birds fight for Zhai, cranes fight for the king.

Thinking is extremely enjoyable, but friends can't be forgotten. Qin Zun horizontal banquet, Iwatani lying word field.

Ride for good pay, in the city, on the side of the road. Su Daji, Sanchuan, blooms at dusk in April.

After that, I would rather stay in the backyard. Dance enthusiastically and talk to the phoenix.

Gao Xuan moved to Russia, and Yan Cheng has already installed it. Bowing and morality, hand in hand with love to shine.

Yu Zhen pushed the United States first, and Jin Ming used it as a precaution. Don't leave easily, be healthy when you are in service.

Say goodbye to Dr. Wei and leave Wang Wei in Tokyo. The empty ending created a distant heart.

It turned out to be a shallow nest, only to know that Yao and Shun were deep nests.

There are some things in the world. Huang Jiaru Qiao Lin.

Virtue is good for luck. Chong hejin.

Leiyun Kangtun will be difficult. Jiang Haisui flies (one by one).

Tiangong sent people to England. Zhou Long is looking forward to King's Landing.

These famous vessels are real. Paulie stuck to his post firmly.

The quality is consistent. The scenery is beautiful and the flowers are shining.

Read generously. The royal family took the time to provide official advice.

Clouds and colorful flags cover the three rivers. Draw corners and sing dragons.

In the morning, the sky is full of sounds. It is cloudy at night.

The poor (for a long time) lived better. The capture of the rebel legacy.

Then take care of the gold group. I brush clothes in Dongshan Cen.

Give the things to Huangmen Province. Qiu Guang is sinking.

Quit with strong heart. Old diseases invade with the years.

Gentlemen visit each other. You can find chongxuan.

Send Kang Taishou to Xiacang River in Wang Weicheng. Yellow crane tower by the river.

Zhu Lan will be pink. The river reflects leisurely.

Osmium blows summer mouth. Put the monarch on it.

The national gate is hidden by the maple tree. Hou Li tends to Luzhou.

He Yi, Linchuan County. Work again for fun.

Fourth, Li Hexing is as high as a square, and everything knows. You have to support yourself, and you have to go out.

Junping has not returned for a long time, and Compaq fled abroad. I don't know what to think, there are a thousand words.

The Taoist asked Zhou Yi, the fairy of Wang Changling riding a white deer, why her hair was short and her ears were long. When I was picking calamus, I suddenly saw the sun in Song Dynasty.

The pursuit of Dan Jing by SDIC is from the heart. After reading it, I realized. Ask Ji Kang when you come back.

I have no bones, so I am in Taihang. Brother Zhao, when he met Wang Changling's guests, he gave them a long welcome.

But with or without harpsichord, * * * you are the most respected. Those who come late often read Yi, and those who are familiar want to return to Song.

Why should the world be enlightened? Polygonatum sibiricum is cultivated Ji Kangshu is ignorant, and Hans Zhang knows the end alone.

Suddenly I remembered the bass-boat going to Jiangdong. Sue and his Huang Dou are illusory things, and I miss them all the time.

I'm afraid of honesty and bandits. Courtesy to Yan Yu, commend Jue Mao.

Reading, good health, Hu Ning can also relax. The old man by the river is worried that Cui Haojiang will be eighteen or nineteen years old and will cross Qingxikou by boat.

There is an old man with gray temples at Qingxikou. He said that his family was a generation of officials, and in Chen Liang, 30 people were dragged into the water.

The two dynasties will return to each other, and the fifth will ride a bamboo wheel. Father and brother are masters, and children are four generations of concubines.

Nanshan gave the site to the Royal Garden, and the first company in Gong Bei was Chen Zi. Frankly speaking, there is no rest for glory, and I don't think that the earth will collapse and the vicissitudes of life will dry up.

Soldiers rushed into Jiankang City, but fireworks were burning in Weiyangque. A well-dressed man is trapped in a sharp edge, and a good minister is buried.

Mountains and rivers are easily lost, and the road is full of bones. The old man, a fashionable teenager, can get away and go to the seaside.

I went to my hometown for three years before I dared to go out Artemisia selengensis forgets the five city houses, and the vegetation does not know Qingxi field.

Although I want to return to my hometown, I am poor and humble.

6. The ancient poem about health is 1. Fear of recovery and worry is a good medicine to get rid of old diseases.

-Interpretation of Bai Juyi's consciousness: With the idea of not being afraid of being old and dying, we can delay physical and psychological aging, thus achieving the effect of delaying aging and prolonging life. I have to follow the popular method and only give porridge to the immortals.

-Interpretation of Lu You's "Eating Porridge": The method of learning to be immortal is simple and easy. Eating more porridge at ordinary times can make you immortal. 3, upset, calm.

-Tianyi Luo's interpretation of "The Book of Health Preservation": If the mind is too restless and confused, it will inevitably disturb the viscera, consume gas and lose essence, easily lead to diseases, and even promote people's aging and shorten their life span. Tranquility calms the nerves, and calms the qi of the five internal organs, enriches the essence, eliminates diseases and strengthens the body, and prolongs life.

4, the old man crouches, aiming at thousands of miles; The martyrs were full of courage in their later years. -Interpretation of Cao Cao's "Although the Turtle is Longevity": Although the old swift horse is lying next to the manger, its ambition is still thousands of miles; Even in his later years, people who aim high will not stop trying to make progress.

5, thin body and reduced frequency, sparse hair and self-bias. Waste books cherish the eyes, and most of them are cooked with years.

-Interpretation of Liu Yuxi's "Appreciating Lotte and Looking at the Old": The body is getting thinner and thinner, the belt is getting tighter and tighter, and the hat with sparse hair will lean to one side. The reason why the book is put aside is to care for the eyes, because moxibustion is often used in the elderly and infirm.

7. Including Kang poetry 1, Tang Dynasty: Wang Wei's "Seeing Kang Taishou" Yellow Crane Tower at the foot of Lancang River.

Zhu Lan will be pink, and the river will reflect. The cymbals blow the summer mouth, making the monarch above.

The door hides the maple bank, while Hou Li tends to Luzhou. What's the difference between Linchuan County and Xianhou?

2. Tang Dynasty: Li Shimin's "January Day" Gao Xuan is full of spring flowers, and the Accord is charming. Colorful flags are flying on the red palace wall, and the jade bead curtain hits the ladies' Yu Pei.

I followed the ancient rulers, ruled the country with courtesy, and finally made all parties stable and healthier. Your majesty, the dense music of silk and bamboo that reverberates in the corridor.

The majestic and warm wind blew on the earth, and the emperor sang Conson's Cloud Map. Will inherit Zhou Wenwang's career, follow his precedent, and govern the country from the success and failure experience of ancient emperors.

Spring has come, the grass is bathed in the grass as before, and the plum blossoms are in full bloom as in previous years. I want to cross the big river to the other side, but in the end I have to cross it by ferry.

3. Song Dynasty: Li Qingzhao's How Deep is Linjiang Fairy Garden, and Ouyang Gong's "Butterfly Lovers" have a sentence "How Deep", love it. Take its language as "deep courtyard" and its sound as old Linjiang fairy.

How deep is the yard? Clouds, windows and fog pavilions are always crowded. The calyx of willow-tip plum gradually became distinct.

In spring, the Liling tree is old and healthy. I feel how much the moon sings, but now I am old and have accomplished nothing.

Who is more pitiful and who is more haggard? It's boring to try the lights and I'm not in the mood to walk in the snow.

(I'm bored trying the lamp, and I'm not in the mood to step on the snow: my snuff is empty, and I'm hurt.) 4. Pre-Qin: cricket, whose name is unknown, is very old in the hall. I am not happy today, but the sun and the moon will disappear.

If you are not healthy, you will think of your home. There is no shortage of happiness, and a good reader is crooked.

Cricket died at the age of five. I'm not happy today. The sun and the moon have come.

If you are not healthy, you will think outside of work. Happiness is not lacking, and good people wander.

Crickets are in the hall and the service car is resting. Today is not happy, the sun and the moon compete for glory.

There is no great health. I'm worried about my job.

There is no shortage of happiness, and good people are rewarded. 5. Tang Dynasty: On rainy days, Wei hosted literati in my official residence, with the national emblem outside, showing the country's harmony, but here is Xiangyun, which quietly belongs to us.

The southeast coast is sheltered from the wind and rain, and leisurely swims in the cool pool. The boredom in my heart will dissipate and the distinguished guests will get together again.

It is too noble to be ashamed of yourself, so that the well-being of ordinary people is ignored. If the understanding of the reason is unnatural, the disposal of secular etiquette can be forgotten.

The fat of fresh fish is the food of summer fast food, and vegetables and fruits should be tasted by everyone. Everyone bowed their heads and drank a glass of wine, and then looked up to listen to the men and women recite Kim Ok.

The spirit is happy, the body is naturally comfortable, and the heart really wants to tighten its wings and fly high. Suzhou is a famous literary center, where all writers come.

Now I only know big counties, where is Feng Fuqiang's property?

8. Health Poetry-The principle of health poetry and its salvation: If you have a disease, don't take care of it before it happens.

-"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky.

-"Fairy Classic" is based on the premise of not hurting. -The way to cultivate one's morality in the immortal scriptures is to walk for a long time, sit for a long time, lie down for a long time, watch for a long time and listen for a long time.

-"Health Record" Song Puqian took measures to lose his wisdom, died of micro, accumulated micro into damage, and accumulated illness into decline. -"On Health" Ji Kang, a thief of the Three Kingdoms, sometimes avoided it and was indifferent to nothingness. Then he hid his spirit in it with true qi and never got sick.

-"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance.

-"The Book of Supporting the Aged and Caring for the Family" Song couldn't catch it and was trapped and injured; There are too many things to do, and it hurts. -"Bao Puzi" Jin's physiological desires are often overworked and his appetite is often small. There is no extreme labor and no shortage.

-"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"The Record of Nourishing and Prolonging Life" In the Southern Dynasties, Liang was good at nourishing nature, and it was also its meaning to treat diseases that were not ill.

-"Prepare a thousand dollars in case of emergency" In the Tang Dynasty, Sun Simiao's essence, qi and spirit were called three treasures by health experts. -"Xu Li Yuan Jian" shows that Wang Qi is put together by evil spirits, and his anger will be very weak.

-"Su Wen On Fever" contains vital qi, but evil cannot be done. -"Su Wenyi's Parallel Acupuncture Theory" Yin Pingyang is the secret, and Qi is the rule; Yin and yang are separated, and the essence is absolute.

-"Su Wen, Yin and Yang should be like a big talk, cherish the essence of health, and don't think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin Yuyao" shows that when Hu reaches the age of 50, his energy will decline, and Dafa will vent once on the 20th.

-"Taiding's main theory of health preservation" Yuan indulged in life and sympathized with ancient and modern times. -"Essay on Retreating the Temple" If the dissipation of Liang Zhangju in the Qing Dynasty is really fine, illness will follow and death will follow.

-"Eight Notes on Respect for Life" makes people lose their ambition and hurts morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January. If he is 24 years old, he will be 200 years old.

-"Prepare for 1000 yuan" Sun Simiao's way of concentration in the Tang Dynasty, when it comes to less desire, second, thrift, third, calmness, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" shows that Yuan Kun is a man who wants to nourish his essence and a woman who is calm.

-"Summary of Hongyi" states a complete mental health. We should protect him from anger and nourish his nature, think less about kindness and nourish his spirit, save words and nourish his spirit, and never be selfish and nourish his heart. -"Continued Attachment Health Tips" Minghu Huan Wen is not as good as seeing a doctor as making friends.

-Proverbs People replenish their bodies with qi, so they care about good practice on weekdays, and the most taboo is getting angry. -"Old and Constant Words" shows that Cao Tingdong's common heart loves something, but he doesn't need to love it deeply. His heart hates it, and he doesn't need to hate it deeply, which is harmful to the spirit.

-"Prepare for a thousand dollars" Tang Sun Simiao was so excited that he refused with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retreating from the Temple" Liang Zhangju people in the Qing Dynasty knew that anger and sadness were harmful enough, but they didn't know that happiness and joy were harmful enough.

-"essays on retiring from the temple" made Liang Zhangju's mind happy as medicine and made his bones wither. Don't worry, it's never too old.

-Proverbs Old people can only be healthy if their feelings are prosperous and not depressed. -"The Essentials of Class Cultivation" shows that Hu Shengren won the hearts of the people, everyone wanted, the gentleman was righteous, and the villain was evil.

-"Huainanzi" Western Han Dynasty Liu An and others think too much, leading to danger; If they think too much, they will lose their will; If they desire too much, they will lose their wisdom; If they do too much, they will be exhausted. -"Essentials of Health Care" Tang's peace of mind makes me feel very light about things. Harmony makes me very smooth about things, very light about appearance, and very smooth about the heart, but I am physically prepared.

-"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger and want to be full of yin, and suppress joy and want to raise yang. -"Bao Puzi" Jin knows that people who are comfortable and self-sufficient will get a comfortable life.

-Eight Notes on Respect for Life clearly shows that things can be adapted and things can be continued. -"Shou Shi Bao Yuan" shows that it is easy for Gong Tingxian Province to think about it, and it is not easy to understand it.

-"Medical First" shows that Wang Wenlu is annoying and old; Smile, one less. -"Yang Xin Yuyao" Ming Hu Huan Wen laughed and laughed, all seven.

-proverb smile, ten years old; Trouble, sorrow, hoary head. -Proverbs Laugh often, and youth always exists.

-Proverbs A leisurely thing has a aftertaste, and a leisurely person has more than a year. -"Groans" shows that Lv Kun is not good at abstinence in nourishing the soul.

If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy. -"Four Essentials of Health" shows that people who are good at managing their lives must first get rid of their desires.

-"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained while deep stones are restrained, and the festival is smooth and chaotic. -"The Story of the Spring and Autumn Period" Dong Zhongshu of the Western Han Dynasty, who is not annoyed by things, will live forever.

-Proverbs Lust makes people lustful, and hatred makes people hard. -Collection of ancient and modern books: Chen Qing Raymond has mixed feelings, with violence hurting the liver, fear hurting the kidney, excessive aging hurting the lungs and excessive thinking hurting the spleen.

-"Four Essentials of Health Preservation" shows that people who are full of spiritual aspirations are strong when they are quiet and energetic, and those who are impatient and tired are old. -"Huai Nan Zi" Liu An and other Western Han and Qin doctors treated the heart with flowers, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs and the gallbladder with swords.

-"The nightmare continues" Zhu Qing Xi Life is like heaven and earth. Warm is spring and miserable is autumn. -"Medical Skills" Xing Xuan is good at keeping in good health, first of all, get rid of desire.

-"Gentleman's Words for Men and Women" shows that Chen Jiru is alive, and if he is not, he will die. -"Su Wen Yi Jing Hua Qi" Disturbance leads to all diseases, while quietness leads to all diseases.

-"The Book of Health Preservation" Luo Yuan cherishes the spirit and nourishes the body, thinking less and wanting less, and getting something for nothing. -"Shou Shi Bao Yuan" shows that Gong Tingxian can hold a boat in his heart and live a healthy and long life of over 100 years.

-Proverbs Thousands of people keep fit, ten thousand people keep fit, and optimism is the key. -Proverbs One day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old.

-Proverbs Anger makes people old, while happiness makes people young. -Proverbs Don't be annoyed when you are angry, and don't be impatient when you are in trouble.

-Proverbs Laugh often and live long. A broad mind is better than a broad mind.

-Proverbs People who are satisfied are always happy, and those who laugh well live long. -Proverbs live well, not small; Being good at controlling anger leads to countless lives.

-proverbs often laugh.