The weather is so hot, I like to have long tickles on my face. When it’s too hot, I also get red sores on my body, which really hurts.

Drink more tea to reduce fire, and drink more mung bean porridge! If you have acne, you need to treat it from two aspects! Let’s talk about skin care products first! Make sure to cleanse your face with a deep-cleansing cleanser every night before going to bed. Do not use strong alkaline soaps to wash your face! It is highly recommended to try Jin Yufu’s seaweed clearing and conditioning series, which can effectively control oil, cleanse, whiten and hydrate! Remember to apply a refreshing toner, and then use a facial mask to treat acne. You can go to a skin care store to buy it! Then remember to put on toner and facial cream! The skin needs to both replenish and lock in moisture! Don’t do facial masks too often, just 2 to 3 times a week.

Then there is the usual eating habits. Pay attention to eating less fatty foods and less irritating foods such as peppers, onions, garlic, etc.; drink less cola, tea, coffee and alcoholic beverages; Eat less seafood; eat more vitamin A-rich foods such as carrots, spinach, etc. in moderation and drink plenty of boiled water.

You can try barley, mung bean and lily soup. The ingredients are simple, but its ability to whiten spots, eliminate spots and remove acne is extraordinary. If you adjust your diet, you can make some good soup for whitening your skin. Even though the ingredients of barley, lily, and mung bean are ordinary, if you often drink barley, mung bean, and lily soup, you can achieve very significant whitening, spot removal, and acne removal effects. .

As for acne removal, you can use essential oils and aloe vera gel to remove acne! It can penetrate 300 microns into the skin epidermis, and then use its antibacterial and antipyretic effects to expel acne particles from the body. , and remove the roots of acne without leaving any traces. You can try it!

Of course other Clinique products are also good, just choose the one that suits you. This is just my personal suggestion! Hope this helps! If there's anything you don't understand, please let me know! I also wish you become more and more beautiful!