The efficacy of chicken coconut

What is the function of coconut stewed chicken?

1. Supplementary nutrition

Coconut chicken soup is rich in protein, carbohydrates, calcium and other minerals and vitamins, which can supplement nutrition and provide energy after eating.

2. Promote development

Coconut chicken soup is rich in mineral elements such as calcium, phosphorus and magnesium, which is an indispensable element for children's bone development. Therefore, drinking coconut chicken soup can also promote growth and prevent calcium deficiency.

Complement deficiency and strengthen strength.

Coconut is flat and sweet, and enters the stomach, spleen and intestine. Its pulp has the effects of tonifying deficiency and strengthening the body, benefiting qi and expelling wind, and children can drive ascaris if they eat it. Therefore, it is suitable for weak people and teenagers.

Whitening and beautifying

Coconut is rich in B vitamins and vitamin C. Vitamin C contains antioxidant components, which can effectively neutralize free radicals, promote skin metabolism and prevent pigmentation. Eating coconut soup often can also promote the regeneration of collagen and elastic fiber, improve the dull complexion caused by poor blood circulation, and make the skin fair and elastic.

5. diuresis and detumescence

Coconut is rich in minerals such as magnesium and potassium, and its composition is similar to that of intracellular fluid. The use of chicken soup is helpful to correct dehydration and electrolyte disorder, and achieve the effect of diuresis and detumescence.

2

Is coconut chicken soup on fire or on fire?

Coconut chicken soup has a better effect on reducing fire.

Coconut chicken soup is a dish with chicken, coconut juice and coconut meat as the main raw materials. Although chicken is warm, stewing chicken and coconut together can play a certain role in reducing fire. Because coconut meat is flat and coconut juice is cool, it has a good effect of clearing away heat and promoting fluid production, relieving cough and diuresis, and has a good relief effect on symptoms such as insufficient stomach yin, dry throat and thirst, summer heat and polydipsia.

Coconut chicken soup is a very famous dish for relieving summer heat and promoting fluid production in hot and humid areas such as Guangdong and Hainan.

three

Can children drink coconut chicken?

Coconut pot chicken can be given to children.

Coconut chicken soup tastes sweet and the chicken is tender, which has a good appetizing effect on children. And coconut chicken soup is also very nutritious. Children are rich in nutrients such as protein, calcium, phosphorus and magnesium, which can improve children's immunity and promote children's bone development.

However, the sugar content of coconut chicken soup is also relatively high. Children can drink a bowl at a time, not too much, and brush their teeth at night, so as not to cause children to get fat or get dental caries.

four

What ingredients do you put in coconut chicken soup?

Coconut chicken soup tastes fresh and sweet, and also has the functions of clearing away heat and nourishing yin, promoting fluid production and quenching thirst. Therefore, it is suggested to add some fresh and sweet ingredients with similar effects, such as medlar, American ginseng, wax gourd, carrot, papaya, cordyceps and so on.