Old people often say, "Hunger can cure all diseases without dinner". Is it true?/You don't say.

It feels reasonable, but it's not all right. This varies from person to person.

First, our digestive tract should be digested normally every day. And our three meals a day are also the rules left by our ancestors. There must be some truth. Then, if you don't eat when you should eat, will it affect the work of the digestive system?

Second, in fact, the so-called hunger can cure all diseases. I think it's aimed at some people. Now our life is getting faster and faster. Nowadays, many people skip breakfast in the morning and then have a quick bite at noon. Only in the evening do they really eat, and it must be a big meal. However, old people often say that they should eat well in the morning, eat well at noon and eat less at night. But most of us have reversed this order, which is certainly not good for our health.

So it still varies from person to person and from situation to situation. Just take a state that is most beneficial to your body.