Talking about "getting angry"

Recently, my lips are blistered, my ears hurt and my teeth hurt. My first reaction is that this is the most common symptom-"getting angry".

I don't know if you have the same view as me: whether it is sore throat, acne, red eyes, dry stool, or even respiratory infection, insomnia and other problems in life, they will habitually come down to "getting angry."

Then we quickly went to the drugstore to buy familiar gunpowder, such as Niuhuang Jiedu Pill, Huanglian Shangqing Pill and so on. In fact, the most terrible thing is that people eat these drugs casually as snacks, thinking that they are treating internal heat, but they are actually an alarm sent by our bodies to you.

"Getting angry" is like a gratifying bud in spring. If you use too cold gunpowder to suppress the vitality of the bud, it is equivalent to dousing the only small flame of people with insufficient yang, and the body will naturally be uncomfortable.

Traditional Chinese medicine view: "Qi is full of fire."

Fire is an unnecessary and exciting function. Then why are you excited? This is the body. Besides, something big is going to happen. Only in this way can excess gas be condensed to cope with external changes. Therefore, the key to dispelling fire is to keep inner peace.

Professor Chen of Chinese Academy of Traditional Chinese Medicine summed up an image equation about getting angry, which is called: desire-strength = getting angry.

The bigger the difference between the two sides of this equation, the more easily people get angry. In other words, many people are angry because their strength is too far from their goals and they regard extravagant hopes as their goals. This can only be done hastily, and the "fire" will naturally come.

Reminiscent of the recent period, due to the epidemic, the family lived a life of providing for the elderly, sleepy and listless every day. They eat if they want, or if they don't. They will live every day, and their daily diet is extremely irregular.

But on the contrary, my heart is extremely uneasy. From the Spring Festival to the summer vacation, I didn't earn a penny. What is even more frightening is that as time goes on, I become more and more lazy, have no goal and direction, my interest and ability are declining day by day, and I am anxious all day. ...

The reason is that you can't meditate, you can't enjoy the present, and your desire is greater than your strength, which leads to "getting angry".

Therefore, whether you live, work or study, you should set goals that match your own strength, so that you can get rid of getting angry from your emotions.

In fact, in front of the world, except life and death, everything else is trivial, and there are not so many things to be angry about in this world.

The best medicine is to solve the most important root cause of excessive internal heat and enjoy "making yourself better" at present.