Joke Collection Website - Talk about mood - Why do some middle-aged and elderly people develop patches of skin, and this is becoming more and more common?

Why do some middle-aged and elderly people develop patches of skin, and this is becoming more and more common?

It is age spots

It refers to a kind of lipofuscin pigment plaque that appears on the skin of the elderly. It is a benign epidermal hyperplasia tumor and usually appears on the face and forehead. , back, neck, chest, etc., and sometimes may also appear in upper limbs and other parts. Most of them start to grow after the age of 50, and they are more common in the elderly!

The scientific name is a bit unclear. Let me explain it in a simple way.

The appearance of age spots is a manifestation of the decline of cell function. It is the release of certain waste products during the metabolism of cells. formed by accumulation. Does this make it clearer?

To put it bluntly, this age spot is not a disease. Apart from affecting the appearance, it is an external manifestation of the failure of the human body's internal organs!

Tell me how to solve it

Let me give you an economic point first

First, eat more fresh vegetables and fruits

Second 2. Participate in physical activities appropriately and avoid prolonged sun exposure and abnormal stimulation.

Third, current research has proven that the only way to prevent or reduce age spots is to increase the amount of antioxidants in the body. Vitamin E is an ideal antioxidant. Therefore, in addition to eating vitamin E, there are also vegetable oils, cereals, beans, dark green plants, and animal foods such as liver, eggs, and dairy products. Soybeans, sesame seeds, peanuts, walnuts, melon seeds, animal liver, egg yolks, butter, corn, and yellow and green vegetables are all rich in vitamin E.

Fourth, it is necessary to adjust the intake ratio of animal fat and vegetable fat (the normal ratio is 1:2). Although vegetable fats contain more unsaturated fatty acids, vegetarianism alone cannot prevent the increase in brown pigment content, so it is necessary to change the eating habits of rejecting meat and vegetarian foods. In addition, it is necessary to keep the mood comfortable and the "two stools" unobstructed. Eat more fresh vegetables, especially onions, radishes, celery, spinach, almonds, dates, etc.

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The above is an economical solution. If you want a faster and more effective solution, you have to be willing to spend money

This is my product

The first is to comprehensively regulate and improve the functions of all parts of the body

The second focus is to regulate the lungs and kidneys. Traditional Chinese medicine believes that the lungs control the skin

The third antioxidant cannot be left behind

All of the above can be treated with health care products, but... they are expensive!