Palking during hormone facial repair, how to wash your face correctly

1. Use warm water for cleansing

Many people with hormonal faces cannot tolerate the symptoms of redness and heat on the face, and mistakenly believe that washing the face with cold water can relieve the symptoms on the face. If you have a dry face due to hormones, you can just wash your face with warm water. After washing your face, use a towel to gently absorb the water. Do not wipe it hard. In addition, washing your face once in the morning and evening is enough. There is no need to wash your face excessively or too frequently. Of course, the main reason for dry face is that hormones damage the skin barrier and prevent the skin from retaining moisture.

2. Avoid washing your face multiple times

Many people think that as long as the skin is washed clean, the symptoms on the face will be relieved, so they wash their face multiple times a day. Although this can achieve a cleansing effect, it will cause the skin to become dry and dehydrated, which is not conducive to skin repair.

3. Maintain a good attitude and moisturize and protect your skin. When your skin is dry, stop all previous cosmetics and skin care products. Protect the skin as much as possible, no longer damage it, and allow it to gradually recover.

4. Maintain internal and external care, work and rest regularly, do not eat irritating food, avoid heat, wind, cold and other stimulations. When washing your face, use small molecule water to make the temperature close to body temperature. clean.