Poems or famous quotes about physical fitness

1. Poems about the ancients' physical fitness

2. Poems about the young people's physical fitness

Poems about the ancients' physical fitness 1. About " What are the poems about "strengthening the body"?

1. Therefore, when heaven entrusts a person with a great responsibility, he must first strain his mind, strain his muscles and bones, starve his body and skin, deplete his body, and disturb his place by walking. Because, so tempted to endure, it has been beneficial to what it can't do.

2. Draw the bow as strong as possible, and use arrows as long as possible. To shoot a man, shoot a horse first; to capture a thief, capture the king first.

3. Yang Zhen struck the thunder and Khotan, and the sound of turbulent flow was loud. The dragon catches the rain, its mane stirs, and the squid drinks from the river.

4. He who has cleared hundreds of chess games without an opponent, and poured out a thousand bells is a wine master

5. Thousands of pheasants are flying towards Qingquan, and they are wearing culuan boots while wearing short clothes. Forget the tiredness of smiling at each other with jade bows, gathering flowers day and night and never returning.

6. The young man rode into Xianyang, looking as light as a falcon and as mad as a butterfly. Thousands of people watched Cuju on the sidelines, and it was a busy spring under the swing flag.

7. The beauty is clear and graceful. When you dance, you choose, and when you shoot, you go through. The four arrows are directed against each other to ward off chaos.

8. The spring breeze makes horses hoofy, and I can see all the flowers in Chang'an in one day.

2. Poems about physical fitness

1. Gong Tingxian, a famous doctor in the Ming Dynasty, lived to be 92 years old. He wrote "Poems about Nursing" based on his many years of experience in treating diseases and maintaining health. Through practice, a set of scientific rules about "eating, drinking and having fun" have been summarized. The full text of the poem is as follows:

Cherish your energy and preserve your essence to nourish your mind,

Think less and have fewer desires, don’t worry about it.

The food is only half-full and tasteless.

Don’t drink more than three minutes too often.

Make fun of every joke,

Always be happy and avoid being angry.

Don’t worry if Yanliang becomes deceitful,

Let me live happily for a hundred years.

This poem tells people not to underestimate "eating, drinking and having fun". These four words are the "big things" that everyone works on throughout their lives, but time gives different scores to everyone. "Eating, drinking and having fun" is not the purpose of life, but a means of living and working to ensure physical and mental health.

2.

Liu Bowen, the founding hero of the Ming Dynasty and the military advisor who assisted Zhu Yuanzhang in conquering the world, wrote a poem for health preservation and self-entertainment:

Buy an ox to plow the fields;

The hut between the knots is next to the forest spring.

Because I think I will only grow old in a few days,

I will spend a few years in the mountains.

Being an official or an official is just a dream.

He who can write poems and drink wine is always a god.

Everything in the world increases in price,

Articles become worthless when they are old.

Liu Bowen had just turned 60 years old, and he had seen through the world and retired to the mountains and forests, giving himself a green water and green mountains for his body and mind, realizing the return to his original nature and enjoying his life. I have been to those days when "the immortal who can sing poems and drink wine" was free, relaxed, happy and carefree.

3. Lu You, the great poet of the Southern Song Dynasty, spent 85 years in his life. The unique health-preserving methods contained in his poems can enable us to understand the poet's secret to longevity, which undoubtedly has practical reference significance for modern people to improve their health literacy.

Lu You loves nourishing food, mainly light food. Among the many dietary therapy methods, Lu You seems to have a preference for porridge. He wrote:

Everyone in the world learns to live forever,

But they don’t realize that eternal life is in the present.

I have obtained Wanqiu's simple method,

I can only eat porridge to become immortal.

He believes that a rich diet will increase the burden on the gastrointestinal tract, and it is better to eat light meals. Porridge is a liquid food suitable for all ages. It is delicious, fragrant and glutinous, rich in nutrients, and easy to be digested and absorbed by the human body. If corresponding foods or foods are added to the porridge, such as lotus seeds, coix seed, peanuts, mutton, American ginseng, carrots, etc., it can also prevent and cure diseases, cure diseases and prolong life.

4. Su Dongpo, a writer in the Song Dynasty, had a bumpy career in his career and was very unsuccessful, but he was optimistic about life and indifferent to fame and fortune. In his later years, in addition to his love for landscapes, he also devoted himself to the study of medicine, collected folk prescriptions, and compiled "Su Chen Liangfang" 》To save the world and save people.

In a poem about health and fitness, he wrote:

The feather insects turn over their heads when they see the moon,

I also emit Xu Mingxuan.

Thousands of combs are cold and the muscles and bones are awakened.

Seeing the dew and anger, the frost meets the roots.

It is about the scene of him standing in the empty pavilion under the bright moonlight, combing his hair and exercising. He also often practices Qigong. "Whoever embellishes the scattered clouds and the bright moon makes the sky and the sea clear." This is a reflection of his clear mental state when practicing Qigong.

5. Bai Juyi, a poet of the Tang Dynasty, wrote many poems about health preservation methods. One of his "health regimens" is to practice Qigong diligently. He wrote in the poem "Winter Day":

The high winter sun rises and shines in the south corner of my house.

Sit with your eyes closed and calm down, so that your skin will be harmonious.

At first it feels like drinking mellow wine, but also like being stung by suds.

The outside is smooth and the body is smooth, and the middle is comfortable without a thought.

Where the ambition is, the heart is empty.

It can be seen from the poem that Bai Juyi not only loves Qigong, but also has practiced it to a very high level. When he practices Qigong, he "integrates everything smoothly externally, and has no thoughts in the middle."

3. Ask for poems about strengthening the body, such as "Heaven walks in health, a gentleman keeps improving himself"

The blessing of nourishing good health can lead to eternal life. Heaven walks in health, a gentleman keeps improving, and the sea is full of heroes. True color! There are two words called hard work, and there is a saying that persistence to the end is victory.

Maybe you are not the best, maybe you have no confidence, but as long as you work hard, the end is in sight! Fight! That galloping grace! Friendship first, competition second, style and level of competition, unite and work hard, strive for great results, leap forward to dream, surpass Liu Xiang, challenge yourself, break through limits, work hard, be brave enough to explore and show yourself, strive for new heights, the Olympic spirit, always stay in my heart and keep strong. Physical, determined to succeed, work hard, go beyond limits, use passion, let go of dreams, have no regrets in youth, have unlimited passion, fight tenaciously, win the first place, challenge yourself, break through limits, work hard, be brave in pioneering, obey rules and disciplines, unite and respect each other, strive hard, and make progress forever Beyond yourself, who can compete with you?

4. What are the famous aphorisms about "strengthening the body"

1. Health is as good as gold. ——Golky

2. Only exercise can remove all kinds of doubts. ——Goethe

3. Staying healthy is an obligation to yourself and even to society. ——Franklin

4. Disease can be felt, but health cannot be felt at all. ——Fuller

5. Health is the first wealth in life. ——Emerson

6. Life is movement, and human life is movement. ——Leo Tolstoy

7. The ideal person is a person who has the trinity of character, health and talent. ——Kuichi Kimura

8. Happiness first lies in a healthy body. ——Curtis

9. A sound body is more valuable than a crown.

10. Human health depends not only on diet, but also on exercise. ——Cai Yuanpei

11. Exercise is the source of health and the secret of longevity. ——John Ma

12. If the body is weak, it will never fully cultivate a dynamic soul and wisdom. ——Rousseau

13. Stillness is death, and only movement can knock on the door of eternal life. ——Tagore

14. Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu

15. Only with good health can you study well, work well, and develop in a balanced way. ——Zhou Enlai

16. As the old saying goes: industry is better than diligence. According to my opinion, if you only use your brain power diligently and never use your physical strength, your karma may not be able to be refined. It will definitely be more beneficial to use both to keep your mind and body healthy.

——Lao She

5. Looking for poems about physical fitness

Nurturing good health can lead to eternal life

Heaven moves and strengthens a gentleman to constantly strive for self-improvement

Show your true qualities as a hero in the sea!

There are two words called hard work,

There is a saying that persistence to the end is victory.

Maybe you are not the best,

Maybe you have no confidence, but as long as you work hard,

the end is in sight!

Fight!

That galloping grace!

Friendship first, competition second

Competition style, competition level

Unity and hard work, striving for great results

Leap to the dream , surpass Liu Xiang

Challenge yourself and break through the limits

Work hard and be brave in pioneering

Show yourself and strive for new heights

Olympic spirit, Stay in my heart forever

Keep fit and be determined to succeed

Fight tenaciously and surpass the limits

Use passion and let your dreams fly

Youth is limitless Regret, unlimited passion

Fight tenaciously and win the first place

Challenge yourself and break through the limits

Work hard and be brave in pioneering

Follow Observe disciplines, unite and respect each other

Work hard and make progress forever

Who can compete with others if they surpass themselves

6. Famous quotes about fitness

There is no more beautiful garment in the world than strong muscles and fresh skin.

-- (former Soviet Union) Mayakovsky Good health and a high degree of physical training are important conditions for effective mental work. -- (former Soviet Union) Deplitskaya Health is as good as gold.

-- (Former Soviet Union) Gorky You should train yourself from an early age to be strong and able to endure hardships and stand hard work. Don't be coquettish. Go for long walks in nature! --(Italian) Enrico Fermi Staying healthy is an obligation to yourself and even to society. --(U.S.) Franklin Health is the first wealth in life.

-- (American) Emerson Health is the condition of wisdom and the sign of happiness. --(U.S.) Emerson Health is not a matter of physical condition, but a matter of mental condition.

--(USA) Mrs. Eddy Health is a kind of freedom--second to none among all freedoms. --(Switzerland) Yamilu Staying healthy is a human responsibility.

-- (Netherlands) Spinoza The ideal person is a person with a trinity of character, health and talent. --(Japan) Kimura Kuichi Don't decorate yourself with treasures, but arm your body with health.

--European proverb A sound body is more valuable than a crown. --British proverb The value of health can only be appreciated by comparing it with disease.

--British proverb The value of two things is discovered only after they are lost - youth and health. --Arabic Proverb: People who are healthy have hope; people who have hope have everything.

--Arabic proverb The period of growth and contraction is not only in heaven; if you cultivate good fortune, you can gain eternal life. --[Three Kingdoms] Cao Cao A person's body is by no means personal. It should be regarded as a valuable asset of society.

All young people who are determined to contribute to society and achieve great things for the country must value their health very much. --Xu Teli You must lay a good foundation from a young age and exercise your body anytime and anywhere.

--Xu Teli Only if you are in good health can you study well, work well, and develop in a balanced way. --Zhou Enlai is a middle school student. He must have this courage: a body that can withstand hunger, cold, and bruises, and a head that is not afraid of the wind, does not suffer from insomnia, and does not know what dizziness is. ...... --Mao Dun's ancient saying goes: Diligence leads to better work.

According to my opinion, if you only use your brain power diligently but never use your physical strength, you may not be able to improve your karma. It will definitely be more beneficial to use both to keep your mind and body healthy. -- Lao She A weak person is bullied by illness, and a strong person bullies illness.

--Han proverb: A person who is healthy is always young, and a person who owes no debt is always wealthy. --Anonymous Comparing physical energy and gold and diamonds, gold and diamonds are useless waste.

--Anonymous I exist, I move Hippocrates, the famous ancient Greek doctor.

7. Celebrities’ fitness stories

Uh-huh. . It seems that in addition to food, what I found is foot bath~~~But I still hope it can be helpful to you~~~

1. Su Dongpo and Gorgon Fruit

The great writer Su Dongpo of the Song Dynasty reached old age Still in good health, with a rosy complexion and quick thinking, he has done a lot of research on health preservation and has written books such as "Dongpo Health Preservation". One of his health-preserving methods is to eat gorgon seeds, and the way to eat it is quite strange: from time to time, take a piece of freshly cooked gorgon seeds, put it in your mouth, chew it slowly until your mouth is full of body fluids, rinse it out a few times, and swallow it slowly. He uses this method to eat 10-30 gorgon seeds every day, day after day, year after year, and persists. It is said that Su Dongpo also liked to eat "chicken head rice porridge" cooked with gorgon seeds, and said that "porridge is quick to nourish, and the sleep after porridge is wonderful."

2. Empress Dowager Cixi and Poria Cake

Empress Dowager Cixi, the actual ruler of the Tongzhi and Guangxu dynasties of the Qing Dynasty, lived as long as 74 years (1843-1908). In addition to the natural factor of being a woman, Cixi's longevity was due to her insistence on regular consumption of medicated diets. From the 13 published tonic prescriptions, Poria cocos medicated diet was used most frequently, reaching more than 78%. In order to maintain her health and prolong her life, the Empress Dowager Cixi adopted the advice of the imperial doctor and ordered the imperial kitchen to make "Poria cakes" with fine flour and Poria powder for meals, and often rewarded ministers with them. Because Poria cocos cake not only has a refreshing fragrance, but also has the effect of curing diseases and prolonging life, it became a famous snack in the court of the Qing Dynasty.

3. Wang Huaiyin and wolfberry

Wang Huaiyin was a famous medical scientist in the Northern Song Dynasty who specialized in treating diseases for the Zhao royal family. He was influenced by Liu Yuxi's "Wolfberry Poetry" of the Tang Dynasty, and after research, he was convinced of the life-prolonging effect of wolfberry. He recorded an intriguing story in his book "Taiping Shenghui Fang": An envoy went to Xihe for business and encountered a young woman beating an eighty or ninety-year-old man on the way. The messenger was deeply angry and asked the woman: "Who is this old man to you?" The woman said: "He is my grandson." The messenger asked again: "Why did you beat him?" The woman replied: "I have good medicine at home, but he refused to take it, so I beat him. "The messenger asked: "How many kinds of medicines do you have? Can you tell me?" The woman replied: "There is one medicine, which is called Tianjing in spring, Changshengcao in summer, wolfberry in autumn, and Digu in winter. If you take it at the right time, you can live as long as heaven and earth."

In the long history of China, there are many stories of famous people relying on foot baths to maintain their health: the beauty Yang Guifei of the Tang Dynasty often relied on foot baths to maintain her beauty; The literary giant Su Dongpo used foot bath every night to strengthen his body; Zeng Guofan, a famous minister in the Qing Dynasty, regarded "reading", "getting up early" and "foot bath for health care" as the three most proud actions in his life; Shi Jinmo, a famous doctor in the capital in modern times, also every day Use pepper water to soak your feet in the evening to maintain health.

Verses about young people’s physical fitness 1. What are the poems about “physical fitness”

1. Therefore, when heaven entrusts a person with a great responsibility, he must first work hard on his determination, His muscles and bones are strained, his body skin is hungry, his body is depleted, and his actions are disturbed, so his mind and forbearance have benefited him beyond what he could do.

2. Draw the bow as strong as possible, and use arrows as long as possible. To shoot a man, shoot a horse first; to capture a thief, capture the king first.

3. Yang Zhen struck the thunder and Khotan, and the sound of turbulent flow was loud. The dragon catches the rain, its mane stirs, and the squid drinks from the river.

4. He who has cleared hundreds of chess games without an opponent, and poured out a thousand bells is a wine master

5. Thousands of pheasants are flying towards Qingquan, and they are wearing culuan boots while wearing short clothes. Forget the tiredness of smiling at each other with jade bows, gathering flowers day and night and never returning.

6. The young man rode into Xianyang, looking as light as a falcon and as mad as a butterfly. Thousands of people watched Cuju on the sidelines, and it was a busy spring under the swing flag.

7. The beauty is clear and graceful. When you dance, you choose, and when you shoot, you go through. The four arrows are directed against each other to ward off chaos.

8. The spring breeze makes horses hoofy, and I can see all the flowers in Chang'an in one day.

2. Poems about physical fitness

1. Gong Tingxian, a famous doctor in the Ming Dynasty, lived to be 92 years old. He wrote "Poems about Nursing" based on his many years of experience in treating diseases and maintaining health. Through practice, a set of scientific rules about "eating, drinking and having fun" have been summarized. The full text of the poem is as follows:

Cherish your energy and preserve your essence to nourish your mind,

Think less and have fewer desires, don’t worry about it.

The food is only half-full and tasteless.

Don’t drink more than three minutes too often.

Make fun of every joke,

Always be happy and avoid being angry.

Don’t worry if Yanliang becomes deceitful,

Let me live happily for a hundred years.

This poem tells people not to underestimate "eating, drinking and having fun". These four words are the "big things" that everyone works on throughout their lives, but time gives different scores to everyone. "Eating, drinking and having fun" is not the purpose of life, but a means of living and working to ensure physical and mental health.

2.

Liu Bowen, the founding hero of the Ming Dynasty and the military advisor who assisted Zhu Yuanzhang in conquering the world, wrote a poem for health preservation and self-entertainment:

Buy an ox to plow the fields;

The hut between the knots is next to the forest spring.

Because I think I will only grow old in a few days,

I will spend a few years in the mountains.

Being an official or an official is just a dream.

He who can write poems and drink wine is always a god.

Everything in the world increases in price,

Articles become worthless when they are old.

Liu Bowen had just turned 60 years old, and he had seen through the world and retired to the mountains and forests, giving himself a green water and green mountains for his body and mind, realizing the return to his original nature and enjoying his life. I have been to those days when "the immortal who can sing poems and drink wine" was free, relaxed, happy and carefree.

3. Lu You, the great poet of the Southern Song Dynasty, spent 85 years in his life. The unique health-preserving methods contained in his poems can enable us to understand the poet's secret to longevity, which undoubtedly has practical reference significance for modern people to improve their health literacy.

Lu You loves nourishing food, mainly light food. Among the many dietary therapy methods, Lu You seems to have a preference for porridge. He wrote:

Everyone in the world learns to live forever,

But they don’t realize that eternal life is in the present.

I have obtained Wanqiu's simple method,

I can only eat porridge to become immortal.

He believes that a rich diet will increase the burden on the gastrointestinal tract, and it is better to eat light meals. Porridge is a liquid food suitable for all ages. It is delicious, fragrant and glutinous, rich in nutrients, and easy to be digested and absorbed by the human body. If corresponding foods or foods are added to the porridge, such as lotus seeds, coix seed, peanuts, mutton, American ginseng, carrots, etc., it can also prevent and cure diseases, cure diseases and prolong life.

4. Su Dongpo, a writer in the Song Dynasty, had a bumpy career in his career and was very unsuccessful, but he was optimistic about life and indifferent to fame and fortune. In his later years, in addition to his love for landscapes, he also devoted himself to the study of medicine, collected folk prescriptions, and compiled "Su Chen Liangfang" 》To save the world and save people. In a poem about health and fitness, he wrote:

The feather insects turn over their heads when they see the moon,

I also emit Xu Mingxuan.

Thousands of combs are cold and the muscles and bones are awakened.

Seeing the dew and anger, the frost meets the root.

It is about the scene of him standing in the empty pavilion under the bright moonlight, combing his hair and exercising. He also often practices Qigong. "Whoever embellishes the clouds and the bright moon makes the sky and the sea clear." This is a reflection of his clear and clear spiritual state when he practices Qigong.

5. Bai Juyi, a poet of the Tang Dynasty, wrote many poems about health preservation methods. One of his "health regimens" is to practice Qigong diligently. He wrote in the poem "Winter Day":

The high winter sun rises and shines in the south corner of my house.

Sit with your eyes closed and calm down, so that your skin will be harmonious.

At first it feels like drinking mellow wine, but also like being stung by suds.

The outside is smooth and the body is smooth, and the middle is comfortable without a thought.

Where the ambition is, the heart is empty.

It can be seen from the poem that Bai Juyi not only loves Qigong, but also has practiced it to a very high level. When he practices Qigong, he "integrates everything smoothly externally, and has no thoughts in the middle."

3. Ask for verses about physical fitness, such as "Heaven walks in health, a gentleman keeps improving himself"

The blessing of nourishing good health can lead to eternal life, and heaven walks in health, a gentleman keeps improving, and the sea is full of heroes. True color! There are two words called hard work, and there is a saying that persistence to the end is victory.

Maybe you are not the best, maybe you have no confidence, but as long as you work hard, the end is in sight! Fight! That galloping grace! Friendship first, competition second, style and level of competition, unite and work hard, strive for great results, leap forward to dream, surpass Liu Xiang, challenge yourself, break through limits, work hard, be brave enough to explore and show yourself, strive for new heights, the Olympic spirit, always stay in my heart and keep strong. Physical, determined to succeed, work hard, go beyond limits, use passion, let go of dreams, have no regrets in youth, have unlimited passion, fight tenaciously, win the first place, challenge yourself, break through limits, work hard, be brave in pioneering, obey rules and disciplines, unite and respect each other, strive hard, and make progress forever Beyond yourself, who can compete with you?

4. What are the famous sayings about "strengthening the body"

1. Health is as good as gold. ——Golky

2. Only exercise can remove all kinds of doubts. ——Goethe

3. Staying healthy is an obligation to yourself and even to society. ——Franklin

4. Disease can be felt, but health cannot be felt at all. ——Fuller

5. Health is the first wealth in life. ——Emerson

6. Life is movement, and human life is movement. ——Leo Tolstoy

7. The ideal person is a person who has the trinity of character, health and talent. ——Kuichi Kimura

8. Happiness first lies in a healthy body. ——Curtis

9. A sound body is more valuable than a crown.

10. Human health depends not only on diet, but also on exercise. ——Cai Yuanpei

11. Exercise is the source of health and the secret of longevity. ——John Ma

12. If the body is weak, it will never fully cultivate a dynamic soul and wisdom. ——Rousseau

13. Stillness is death, and only movement can knock on the door of eternal life. ——Tagore

14. Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu

15. Only with good health can you study well, work well, and develop in a balanced way. ——Zhou Enlai

16. As the old saying goes: industry is better than diligence. According to my opinion, if you only use your brain power diligently and never use your physical strength, your karma may not be able to be refined. It will definitely be more beneficial to use both to keep your mind and body healthy. ——Lao She

5. Learn to play football. What are some famous quotes about physical fitness?

●Human health depends not only on diet, but also on exercise.

——Cai Yuanpei

●As everyone knows, only a healthy body can have a healthy spirit; if the body is weak, how can the mind and spirit be developed? In other words, unless the body is suffering, the spirit cannot be free. However, the so-called hardship is meant to train people, not to make them weak to suffer themselves.

——Cai Yuanpei

●I would rather my students play tennis to kill time, at least to get physical exercise.

——Lu Leng.

●There must be a balance between physical education and knowledge education. Sports should create strong warriors and infuse a sound spirit with a sound body.

——Plato

●If you don’t talk about sports, you just talk about morality and knowledge. The speaker is dark and the listener is disgusted. How can we find out the facts?

——Yun Daiying

●The health of the body is destroyed by immobility, but maintained for a long time by exercise practice.

——Socrates

●In order to make him have a strong heart, he needs to have strong muscles; only by making him develop the habit of working can he develop the habit of working. The habit of enduring pain; in order for him to withstand the suffering of joint loss, abdominal pain and disease in the future, he must go through all kinds of hardships of physical exercise.

——Lu Leng

●The secret of education is to make the physical and mental exercises coordinate with each other.

——Lu Leng

●Gymnastics and music must be given equal emphasis in order to become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.

——Plato

●Since the body is the foundation of the mind, developing the mind cannot cause the body to suffer.

——Spencer

●Long-term physical ailments cast a shadow over the brightest prospects, but strong vitality makes even unfortunate circumstances shine.

——Spencer

●Activities are the basis of life!

——Goethe

●Movement is the source of all life.

——Goethe

●We strive to convince students that regular physical exercise can not only develop the beauty of the body and the harmony of movements, but also form human character and exercise willpower. .

——Suhomlinsky

●Life lies in movement. ——Voltaire ●Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle ● Keep practicing day after day. Only with the right amount of activity can you maintain your enthusiasm for training and improve your sports skills. ——Seneca ●Movement is the source of all life. ——Leonardo da Vinci ●It would be extremely painful for a person who is immersed in mental work if he does not move his limbs regularly. ——Leo Tolstoy ●I like walking all my life, and exercise brings me endless fun. ——Einstein ●Station is death. Only movement can knock on the door of eternal life. ——Tagore ●How beautiful life is, and physical exercise is endless fun. ——Pushkin

6. Famous quotes about fitness

There is no more beautiful clothes in the world than strong muscles and fresh skin.

-- (former Soviet Union) Mayakovsky Good health and a high degree of physical training are important conditions for effective mental work. -- (former Soviet Union) Deplitskaya Health is as good as gold.

-- (Former Soviet Union) Gorky You should train yourself from an early age to be strong and able to endure hardships and stand hard work. Don't be coquettish. Go for long walks in nature! --(Italian) Enrico Fermi Staying healthy is an obligation to yourself and even to society. --(U.S.) Franklin Health is the first wealth in life.

-- (American) Emerson Health is the condition of wisdom and the sign of happiness. --(U.S.) Emerson Health is not a matter of physical condition, but a matter of mental condition.

--(USA) Mrs. Eddy Health is a kind of freedom--second to none among all freedoms. --(Switzerland) Yamilu Staying healthy is a human responsibility.

-- (Netherlands) Spinoza The ideal person is a person with a trinity of character, health and talent. --(Japan) Kimura Kuichi Don't decorate yourself with treasures, but arm your body with health.

--European proverb A sound body is more valuable than a crown. --British proverb The value of health can only be appreciated by comparing it with disease.

--British proverb The value of two things is discovered only after they are lost - youth and health. --Arabic Proverb: People who are healthy have hope; people who have hope have everything.

--Arabic proverb The period of growth and contraction is not only in heaven; if you cultivate good fortune, you can gain eternal life.

--[Three Kingdoms] Cao Cao A person's body is by no means personal. It should be regarded as a valuable asset of society.

Any young person who is determined to contribute to society and achieve great things for the country must value their health very much. --Xu Teli You must lay a good foundation from a young age and exercise your body anytime and anywhere.

--Xu Teli Only if you are in good health can you study well, work well, and develop in a balanced way. --Zhou Enlai is a middle school student. He must have this courage: a body that can withstand hunger, cold, and bruises, and a head that is not afraid of the wind, does not suffer from insomnia, and does not know what dizziness is. ...... --Mao Dun's ancient saying goes: Diligence leads to better work.

According to my opinion, if you only use your brain power diligently but never use your physical strength, you may not be able to improve your karma. It will definitely be more beneficial to use both to keep your mind and body healthy. -- Lao She A weak person is bullied by illness, and a strong person bullies illness.

--Han proverb: A person who is healthy is always young, and a person who owes no debt is always wealthy. --Anonymous Comparing physical energy and gold and diamonds, gold and diamonds are useless waste.

--Anonymous I exist, I move Hippocrates, the famous ancient Greek doctor.

7. Looking for the English version of good quotes about physical fitness

1. Life lies in movement. (Life lies in movement.)

2. Fear not afraid of brain, body does not move. (The brain is afraid of not being used, the body is afraid of not moving.)

3. If you want to health, to practice every day (If you want to be healthy, practice every day)

4. Harvest by labor, health by sports (Harvest depends on labor, health depends on sports)

5. Your life is less clear mind of greed, sleep early (Pure life with less greed and sobriety) The mind goes to bed early)

6.If the body is strong, meal chewing into slurry (If the body is strong, the meal is chewed into pulp)

7.If not all, often with three Hunger (If you want to avoid all diseases, always take hunger three points)

8. Exercise is a panacea, health is a panacea (Exercise is a panacea, health is a panacea)