The method of wrapping meat in tomato pot

Ingredients: 75g of starch and 20g of carrot.

Seasoning: soy sauce 20g, vinegar 20g, sugar 20g, onion 10g, ginger 10g, garlic 10g, cooking wine 5g, refined salt 3g and monosodium glutamate 2g.

Production method:

1) Cut the meat into 4 mm thick slices and feed them with cooking wine, refined salt and soy sauce (3 g). If it's not tenderloin, add a tablespoon of pine meat powder.

2) Soak the starch thoroughly in cold water and hang it on the meat slices (thick and easy to grasp).

3) Shred carrots, onions and ginger respectively, and mince garlic.

4) Add soy sauce, vinegar, sugar, refined salt and monosodium glutamate into the bowl and beat it into juice for later use. (note: you can't add water to the juice, otherwise it won't be tender outside the dish. )

5) Put a proper amount of soybean oil in the pot, about one kilogram, then heat it to 50% to 60%, fry it in the hung minced meat slices, and take it out when the meat slices are raw.

6) Then add oil, fry the meat slices for the second time when they are 70% to 80% hot, and take them out when they are golden yellow.

7) Leave a little base oil in the pot, then add shredded carrot, shredded onion, shredded ginger and minced garlic, then add the fried meat slices, add the prepared juice, and stir evenly.

Ketchup pot meat also has anti-aging effect, which can keep the skin fair. Tomatoes are now a delicacy on many people's tables. Tomatoes are rich in carotene, B vitamins and vitamin C, among which the content of vitamin P is the highest among vegetables, which has a protective effect on the cardiovascular system and can reduce the attack of heart disease. Moreover, lycopene in tomatoes can also help the human body to remove free radicals, prevent prostate cancer or some diseases, and protect the gastric mucosa, make blood vessels elastic and protect the skin. Eating regularly is healthy.