What materials need to be stored in the epidemic?

Quick-frozen jiaozi, wonton, dried noodles and instant noodles are the first choice. As long as the refrigerator at home is large, you are not afraid to go out for three months, but you should be optimistic about the shelf life when choosing. Have surplus grain in hand, but don't panic.

Two: rice, flour and oil

Rice, flour and oil are indispensable items and must be indispensable. In the absence of an epidemic, these things are indispensable. Because of its low water content, it is easier to preserve, and it can be preserved for one to three months according to the size of the family.

Three: meat, eggs and milk

In order to have meat to eat, you can store some bacon and quick-frozen meat, which can also be well preserved. Eggs are essential every day. It is recommended to store more. Milk is also a source of nutrition, but you must see the shelf life clearly to avoid expiration.

Four: root vegetables

We should also have a balanced diet under the epidemic situation, and vegetables are indispensable, such as sweet potatoes, potatoes, carrots and yams. Because the rhizome is easy to preserve, it won't go bad in a ventilated place for a week.

Five: dried vegetables

At this time, dried vegetables are very important, such as day lily, fungus, laver, yuba and so on. , you can hoard more and not take up space. After soaking in water, it can basically return to its original state, and the taste is not much different from that of fresh vegetables, and it can ensure the daily intake of vitamins and other nutrients.

Six: beans and bean products

Bean products are multi-purpose ingredients, which can be used for porridge, cooking, soybean milk, reprocessing and so on. They contain more protein and vitamins, which are daily necessities for families.