Practice secret

All the secrets that y really practices.

First, the road is simple and easy! It was just a whisper.

As long as you can be quiet, anyone can do it, anyone can do it!

There are the following situations:

1, the body is quiet, which is the foundation of refinement;

2. The mind can't be called calm, which is the basis of cultivation;

3. I don't know if there is what I call quietness, which is the foundation of spiritual cultivation; (without me)

4, meaningless silence is the foundation of returning to the air; (It's just that there is no feeling without me)

5, nothing is very vivid, is the basis of harmony (that is, nothing is perfect, vacuum is wonderful)!

To truly achieve immortality in the flesh, the following conditions must be met:

1, you must activate the innate qi in your body (that is, a little essence in Taoism), then transform it, and completely correct the deviation of your body before you get sick. Method: I can't remember the idea of reaching the second level.

2. Let the innate one run naturally, from coarse to fine, and get through the eight strange meridians of the body, the meridians of the twelve meridians and even the whole body, forming a complete circulatory system, allowing the body to grow in reverse and realize rejuvenation. Method: To the third floor, I don't know whether there is me (no me).

3, from the inside out, we should collect the nature in the universe, and then use the nature to dissolve the acquired yin in the body, and the yin will disappear into the body of pure yang! Methods: Go directly to the fourth level without self (that is, there is no feeling of self). Of course, this immortality can only be established without external harm! These three points are indispensable. After the Tao is achieved, the fifth layer of nothingness (that is, nothing is perfect) can be combined with the Tao.

Second, there are two situations after the truth follows the Tao:

1. Yang God is cultivated, but he can't live in the world in the flesh. His yang god is mostly manifested as a light body, and the person with the highest skill can be manifested (non-physical), so the body can be seen but not touched, that is, the highest realm of practicing Dan Gong.

2. Cultivate self-cultivation and do more merits, so that your health will not be bad and you can live in the world for a long time. Its essence, rhyme and spirit are the combination of true yang and true yin, true yin is born, and true yang is born. As long as the true Cindy Yang does not leave the human body, a person can live forever, which is a physical achievement! That's the real immortality of the body! After the death of the body, the true Cindy Yang Yin has to undergo countless times to merge the truth of the Tao before it can truly become immortal (real form) and dissipate (that is, crush the void), reaching the highest state of free creation! The above is the whole process of monasticism.

Next, talk about the practical training stage and the performance of each stage.

The general procedure of quietism law is:

Doing nothing, doing nothing, thinking about troubles, being silent and feeling communication; The feeling then passes, silent and motionless.

That is, a static word runs through the whole set of inaction methods. Now focus.

Three realms of tranquility and corresponding methods;

The first level: initial repair, no sleep; Corresponding methods: learn not to let yourself fall asleep, and finally enter a state of concentration;

The second level: repair again, no sleep; Corresponding methods: learn to let yourself fall asleep without entering a state of concentration; Because the state at this time is God's complete sleep, but people are not people, and long-term insomnia will have an impact on the body, so learn to let yourself fall asleep instead of staying awake for a long time.

The third level: if you continue to repair, you will enter a state of sleep, which is also the highest state of sleep! Corresponding method: change with sleep, you will know when you sleep, and you will know when you sleep. It's almost like being half asleep, that is, watching mountains is mountains and watching water is the three realms of water. During this period, as long as you can enter a state of silence and mindlessness, nature will start.

Cultivation, if compared to entering a university,

Starting a congenital (that is, entering the Tao) refers to getting the admission notice from the university.

Monarchy is a course in universities.

Success is a college diploma.

Therefore, starting the innate one is a vital part of monasticism! but

Innate is born, that is, born before the human body. After the human body is formed and born, it is hidden in the five internal organs of liver, heart, spleen, lung and kidney. When the monk enters silence and has no thoughts, the innate nature hidden in the five internal organs will gradually accumulate, and when the amount changes to a certain extent, it will accumulate and begin to change qualitatively!

So what is the success after opening the innate? At first, due to Tong Zhen's emaciated state, when it flows in the body, monks still need to feel it in a trance. When he is fully awake, it disappears without a trace. Therefore, to make Tong Zhen run and deform for a long time, the monk must be in a trance for a long time! After repeated practice, with the continuous improvement of skills, the real lotus will accumulate thicker and thicker, and then the river car will be formed.

What is a river car? In fact, the river car is really condensed, crossing the human body, amphibious, omnipotent! The formation of river car is the beginning of treatment, so river car is also called messenger car.

This is the beginning of a comprehensive correction of physical deviation, a process called monasticism. After repeated practice.

With the continuous improvement of skills, the real car is upgraded to a mine car, and the operation of the mine car will open up the strange meridians of the body. At the beginning, the pulse will be opened first, and then the second pulse of Ren Du will be opened. These three pulses will also be opened, and the three levels will also be opened. At this time, the real car will run from top to bottom or from bottom to top, becoming a complete cycle.

Then the twelve meridians and even the whole body meridians are opened one by one from the inside out! Real skin from the inside out In the first half of 20 12, the real thing suddenly leaked out from my upper abdomen, as if it had been burned. At that time, I was so scared that I jumped up on the bed and immediately got up and looked in the mirror. A wheel the size of a coin is obviously exposed on my forehead outside my upper abdomen. After careful observation, it is as big as an eye. My first thought at that time was, is it the legendary one? Since then, wheels often appear and overlap with each other, not only on the forehead outside the upper abdomen, but also on both sides of the face, under the nose and on the wrinkle line of the forehead. Careful observation shows that the skin inside the wheel is particularly light and tender, and then the wheel slowly expands until it disappears, but later I was surprised to find that the skin is softer and smoother than before, so I don't know if it is. After repeated practice by monks, with the continuous improvement of skills,

Finally, the thunder car was upgraded to a purple car and rushed out of the body, forming a dharma body in vitro!

In fact, it is difficult to distinguish the advantages and disadvantages of each stage. Often all kinds of advantages and disadvantages are mixed or appear alternately. Self-truth is more correct than computer. You don't have to worry about the order of practice at all. You just need to focus on silence, and all other questions will be given to your truth, even every cell of your body will be given to the truth.

What is authenticity? It is the true nature, the natural nature, and the true face of oneself, but most ordinary people are hidden by the acquired temperament, but the practice of the yogi shows its truth. In other words, the release of a son is called a man who sees nature clearly. Take the easy road.

According to the order of each stage, it is easy to move qi in one year, blood in two years, pulse in three years, flesh in four years, marrow in five years, tendons in six years, bones in seven years, hair in eight years and shape in nine years.

What is reflected in me is a bit messy, such as Yi Gu, starting from the second year of entering the Taoist temple, starting from the baseboard, the big leg bones, then the hand bones, shoulder bones, sternum, waist bones, neck bones, and finally the skull. Up to now, the skull continues to be changeable, but during this period, it is mixed with various organs such as Qi Yi, Yi Xue, five internal organs, stomach and intestines, which are easy to flesh, marrow, tendons and shape, but easy to return. Generally speaking, the formation of a messenger car after the beginning of a congenital trick is the beginning of correcting physical deviation (that is, treating diseases), and the order of treating diseases is the principle of first inside and then outside, first heavy and then light. Treat serious life-threatening diseases first. Because practice is inseparable from breathing, diseases related to respiratory system will be given priority treatment, such as pneumonia, tracheitis, pharyngitis, rhinitis and so on. , and soon cured. In short, you don't have to worry about the order of treatment of various diseases at all, and your self-care will be arranged properly, without any difference! Now let's talk about the verification of temperament and physical changes after entering the Tao. You can use the following sentences to check and verify:

Eyes and ears are deep, mystery is not tempting; The temperament is quiet and calm, but it saves addiction; The five internal organs are full of Ding Ning, and the essence is not vented; Keep a skeleton mentally and don't go beyond it.

So how to verify the correctness of meditation and the correctness of cultivation methods? Verifying the correctness of silence means that the quieter you are, the more comfortable your body will be and the smoother and more subtle your breathing will be! To verify the correctness of the practice method is that the more you practice, the better your health, the better your spirit and the less you get sick! On the contrary, it is necessary to check whether there are any mistakes in that link. Then how to verify whether it is cured? When you practice, you have to go deep into the focus to kill inflammation or virus and bacteria. You go where the disease comes from, because it hurts when you come, so it hurts when you treat it, but the pain disappears immediately after you receive it! And the condition has greatly improved! Of course, there are exceptions, if it is not too outrageous, it is normal, otherwise it is necessary to check whether there are mistakes. Quiet is the foundation of the avenue, so it is also the foundation of monasticism! There are many monks, but few of them fully activate their innate skills. How can a quiet word beat the heroes of the world? To this end, I took pains to explain the mystery of silence.

If you are the root of the upper body, you should take inaction as the key, as mentioned above: inaction and inaction, thinking and worrying, silent and motionless, feeling and communication; The feeling then passes, silent and motionless.

In other words, when you are naturally quiet to a certain extent, you will be quiet and vivid, and you will open the one you were born with. The key is to wait until the mind naturally reaches a state of chaos. What is nature? Just don't add any labor! Hungry, I want to eat, sleepy, I want to sleep. It's like holding a sample in your hand and doing it without thinking. And that kind of trance-like chaotic state, just like the original Buddha axe breaking the sky with a wave of his hand! In other words, the yogi is in a quiet state, living in the sun, feeling and communicating. It's like waking up one minute after drinking and being drunk nine minutes later. If you are the root of the middle and lower classes, you can do something, such as Sanfeng's words: concentrate on pranayama, pranayama, and concentrate. There is no way to adjust the interest rate and concentrate on it. Why does that person have a theory of upper, middle and lower roots? There's nothing wrong with sex, but it's clear and turbid! At the beginning of a person's life, those who get rid of qi are smart and delicate, while those who get rid of qi are stupid and simple. But regardless of the root, if you want to enter the door, you must break through the silence! The way to break the silence can only be guided by others, and finally we will slowly adjust ourselves and conquer ourselves! Finally, let me describe my practice. Last night 1 1, I went into a quiet state as usual. I really started the real fire from three places: the sea in the abdomen, the sea in the abdomen and the Yongquan point in the ankle (that is, the Samadhi real fire). I made it several times before March this year, but this time it was different. It took a long time (two hours). The operation of the real world is endless. Have you ever carefully observed the raging rapids by the river at high tide? In addition to the rush in a specific direction, the undercurrent in each corner and roundabout of the torrent also rolls separately. Just like my body, every place, every whirlpool is different, which can be described as struggling in various ways, surging and enduring. The whole body is soft and infatuated, and the climax is one after another, which is out of control. This should be the so-called mixed magic. Its breath is endless, its behavior is ambiguous, its illness is slow, and its flesh is thorough, such as the dissolution of snow and the release of ice, which is refreshing, incisive and indescribable. Especially when walking back and forth quickly on the skin, it is overwhelming in the body. The waves behind the Yangtze River push the waves ahead, one wave is higher than the other, and the other wave is higher than the other. That kind of carefree feeling can't be realized without experience. So back and forth, back and forth for two hours. After work, the clock has passed midnight 1. The monarch is a quiet word from beginning to end! As long as the static work goes deep, you can approach the avenue step by step and finally realize the truth! Quietly take inaction as the top priority, and anyone who is promising will finally abandon it in order to be truly Tao!